Quote

If you can't afford a half hour three or four times a week taking care of the most priceless possession, your body, you've got to be sick. You're stupid.

Jack LaLanne

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Jack LaLanne
Age: 96 †
Born: 1914
Born: September 26
Died: 2011
Died: January 23
Actor
Author
Businessperson
Chiropractor
Dietitian
Inventor
Nutritionist
Television Actor
Television Show Host
Writer
San Francisco County
California
Francois Henri LaLanne
Francois LaLanne
Jack Lalanne
Francois Lalanne
Body
Stupid
Week
Four
Priceless
Hours
Afford
Half
Possession
Times
Hour
Three
Sick
Care
Taking

More quotes by Jack LaLanne

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Your waistline is your lifeline
Jack LaLanne
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Go on, have a glass of wine with dinner. What is wine, anyway? Pure grapes. A glass of wine is much better for you than a Coke.
Jack LaLanne
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Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?
Jack LaLanne
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I think fat, out-of-shape people should be fined.
Jack LaLanne
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If man made it, don't eat it.
Jack LaLanne
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Never, ever get satisfied keep the carrot in front of the horse.
Jack LaLanne
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My workout is my obligation to life. It's my tranquilizer. It's part of the way I tell the truth--and telling the truth is what's kept me going all these years.
Jack LaLanne
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People thought I was a charlatan and a nut. The doctors were against me -- they said that working out with weights would give people heart attacks and they would lose their sex drive.
Jack LaLanne
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Figure out what's good for you, then create a liking for it. You've got to work at living.
Jack LaLanne
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Never get satisfied. The minute you stop trying, you go downhill.
Jack LaLanne
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Inactivity is the killer and, remember, it's never too late.
Jack LaLanne
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There is no fountain of youth, What you put into your body is what you get out of it. You would not feed your dog a coffee and doughnut for breakfast followed by a cigarette. You will kill the damn dog.
Jack LaLanne
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Forget about what you used to do. Don't make those same mistakes again. Everybody says, Oh the good old days - the good old days are right this second! This moment controls the next moment.
Jack LaLanne
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Don't talk age! Age has nothing to do with it. One of my guys who started out at my gym is 87 now, and he still does ten bench-press reps with a hundred-pound dumbbell in each hand. He's training to set a leg-pressing record. I put things in the guy's brain way back when, and now he'll never get away from it.
Jack LaLanne
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You've got to work at living-99 and 9/10 of Americans work at dying!
Jack LaLanne
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Invest in yourself now and reap the dividends day after day after month after year.
Jack LaLanne
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You only live once, why be miserable? Fat people are miserable -- you are carrying 50 lbs on your shoulders all day, you get a disease called pooped-out itis. Don't tell me that they are happy with the way they look and feel. I have to be honest, that is all I have.
Jack LaLanne
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Ask the guys who are doing serious triathlons if there are any limits to what can be done. The limit is right here. You've got to get physically fit between the ears. Muscles don't know anything. They have to be taught.
Jack LaLanne
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So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity.
Jack LaLanne
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Develop a positive attitude. Think and picture how amazing you are going to be. Visualize it!
Jack LaLanne