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I never think of my age, never. I could be 20 or 100. I never think about it, I'm just me.

Jack LaLanne

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Jack LaLanne
Age: 96 †
Born: 1914
Born: September 26
Died: 2011
Died: January 23
Actor
Author
Businessperson
Chiropractor
Dietitian
Inventor
Nutritionist
Television Actor
Television Show Host
Writer
San Francisco County
California
Francois Henri LaLanne
Francois LaLanne
Jack Lalanne
Francois Lalanne
Never
Think
Thinking
Age

More quotes by Jack LaLanne

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Figure out what's good for you, then create a liking for it. You've got to work at living.
Jack LaLanne
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The secret to a long and healthy marriage is to work at it and don't try and change each other.
Jack LaLanne
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You only live once, why be miserable? Fat people are miserable -- you are carrying 50 lbs on your shoulders all day, you get a disease called pooped-out itis. Don't tell me that they are happy with the way they look and feel. I have to be honest, that is all I have.
Jack LaLanne
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I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.
Jack LaLanne
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Focus on your problem zones, your strength, your energy, your flexibility and all the rest.
Jack LaLanne
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Develop a positive attitude. Think and picture how amazing you are going to be. Visualize it!
Jack LaLanne
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Forget about what you used to do. Don't make those same mistakes again. Everybody says, Oh the good old days - the good old days are right this second! This moment controls the next moment.
Jack LaLanne
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The most important person on this earth is you. What are you doing to help the most important person in this world: you? To live right, you have to exercise, have goals and challenges.
Jack LaLanne
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Sitting around on your big fat gluteus maximus talking about the good old days. The good old days are right this second. You've got to exercise VIG-OR-OUSLY! Life is tough. Life is a challenge. Life is a battlefield... . Life is an athletic event, and you must train for it.
Jack LaLanne
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If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.
Jack LaLanne
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Better to wear out than rust out.
Jack LaLanne
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Be an example of what you teach. [As a personal trainer], delve into your student's life, know everything about him. Be interested.
Jack LaLanne
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I've always liked fast cars and slow women.
Jack LaLanne
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If it tastes good, spit it out. All those cakes and pies and candy and ice cream -- all that terrible fast food stuff! I just bought a new corvette sports car ... would I put oil in the gas tank? Would I?
Jack LaLanne
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The most important thing in your life is your health and your body. You can have all the education and you can have millions of dollars in the bank, but if you've got headaches every day, if you're fat and you are out of shape - what good is your money? Your health account and your bank account, build them both up!
Jack LaLanne
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Inactivity is the killer and, remember, it's never too late.
Jack LaLanne
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The essence of decay is inactivity.
Jack LaLanne
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Those who begin to exercise regularly and replace white flour, sugar and devitalized foods with live, organic natural foods begin to feel better immediately. Exercise is king, nutrition is queen -- put them together and you've got a kingdom.
Jack LaLanne
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My wife is my protector. Without her, I'm nothing. She wants to please me, and I want to please her. We've been together over 53 years.
Jack LaLanne
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Everything in life that's meaningful takes effort - takes vitality. You have to work at it. And God helps them who help themselves...help you.
Jack LaLanne