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Ten seconds on the lips and a lifetime on the hips.

Jack LaLanne

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Jack LaLanne
Age: 96 †
Born: 1914
Born: September 26
Died: 2011
Died: January 23
Actor
Author
Businessperson
Chiropractor
Dietitian
Inventor
Nutritionist
Television Actor
Television Show Host
Writer
San Francisco County
California
Francois Henri LaLanne
Francois LaLanne
Jack Lalanne
Francois Lalanne
Lifetime
Hips
Seconds
Ten
Lips

More quotes by Jack LaLanne

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Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key.
Jack LaLanne
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The only way you get that fat off is to eat less and exercise more.
Jack LaLanne
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I don't think about wealth. I get one thing in my mind, How can I help people...come on humans...do something, you know. Let's wake up. Man alive...you're half dead. Let's do some living.
Jack LaLanne
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I think fat, out-of-shape people should be fined.
Jack LaLanne
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The brain's preferred source of fuel is glucose/carbohydrates. And when you go on a low-carb/high-protein diet, your brain is using low-octane fuel. You'll be a little groggy, a little grumpy.
Jack LaLanne
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Invest in yourself now and reap the dividends day after day after month after year.
Jack LaLanne
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You don't have to call it God or Jesus. That's religious humbug to a lot of people, but you've gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life.
Jack LaLanne
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Exercise to live. Never live to exercise.
Jack LaLanne
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Exercise is king. Nutrition is queen. Together, you’ve got a kingdom. If you have a Corvette, you don’t put water in the tank. The human machine deserves the same treatment.
Jack LaLanne
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Ask the guys who are doing serious triathlons if there are any limits to what can be done. The limit is right here. You've got to get physically fit between the ears. Muscles don't know anything. They have to be taught.
Jack LaLanne
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How do you build up your bank account? By putting something in it everyday.Your health account is no different. What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple.
Jack LaLanne
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You've got to work at living-99 and 9/10 of Americans work at dying!
Jack LaLanne
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If man made it, don't eat it.
Jack LaLanne
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Develop a positive attitude. Think and picture how amazing you are going to be. Visualize it!
Jack LaLanne
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It's a lifestyle, it's something you do the rest of your life, LaLanne said. How long are you going to keep breathing? How long do you keep eating? You just do it.
Jack LaLanne
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Your age is the sum total of your physical condition, the condition of your mind, and how you feel.
Jack LaLanne
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My goal has always been to help people help themselves. Your body is your most priceless possession you've go to take care of it!
Jack LaLanne
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Figure out what's good for you, then create a liking for it. You've got to work at living.
Jack LaLanne
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If man makes it, I don't eat it!
Jack LaLanne
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Focus on your problem zones, your strength, your energy, your flexibility and all the rest.
Jack LaLanne