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Know that the freedom you seek can be found right here where you are.
Jack Kornfield
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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Found
Right
Seek
Freedom
More quotes by Jack Kornfield
Live in joy, in love, even among those who hate.
Jack Kornfield
The present moment is really all that we have. The only place you can really love another person is in the present. Love in the past is a memory. Love in the future is a fantasy. To be really alive, love - or any other experience - must take place in the present.
Jack Kornfield
Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
Jack Kornfield
In the crystal of the awakened consciousness, one facet is love.
Jack Kornfield
The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
Jack Kornfield
Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
Jack Kornfield
How did we get into this funny-looking body that has a hole at one end in which we regularly stuff dead plants and animals? It's bizarre that we got here, incarnated into this world with these bodies.
Jack Kornfield
When we let go of yearning for the future, preoccupation with the past, and strategies to protect the present, there is nowhere left to go but where we are. To connect with the present moment is to begin to appreciate the beauty of true simplicity.
Jack Kornfield
We don't know all the reasons that propel us on a spiritual journey, but somehow our life compels us to go.
Jack Kornfield
Yet I knew that spiritual practice is impossible without great dedication, energy, and commitment.
Jack Kornfield
What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation...we must follow what brings us alive.
Jack Kornfield
True love is not for the faint-hearted.
Jack Kornfield
Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
Jack Kornfield
Whenever we forgive, in small ways at home, or in great ways between nations, we free ourselves from the past.
Jack Kornfield
Our ideas of self are created by identification. The less we cling to ideas of self, the freer and happier we will be.
Jack Kornfield
The best of modern therapy is much like a process of shared meditation, where therapist and client sit together, learning to pay close attention to those aspects and dimensions of the self that the client may be unable to touch on his or her own.
Jack Kornfield
No one knows how this world came into being. It is a creation of consciousness itself. It's extraordinary, a mystery.
Jack Kornfield
Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, I love to go and see all the things I am happy without.
Jack Kornfield
We must look at our life without sentimentality, exaggeration or idealism. Does what we are choosing reflect what we most deeply value?
Jack Kornfield
At the end of our life our questions are simple: Did I live fully? Did I love well?
Jack Kornfield