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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
Jack Kornfield
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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Vanishes
Moment
Moments
Every
More quotes by Jack Kornfield
We have only now, only this single eternal moment opening and unfolding before us, day and night.
Jack Kornfield
Refraining from stealing: care with material goods. Undertake for one week to act on every single thought of generosity that arises spontaneously in your heart.
Jack Kornfield
Expressing gratitude to our benefactors is a natural form of love. In fact, some people find loving kindness for themselves so hard, they begin their practice with a benefactor. This too is fine. The rule in loving kindness practice is to follow the way that most easily opens your heart.
Jack Kornfield
Skill in concentrating and steadying the mind is the basis for all types of meditation.
Jack Kornfield
Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
Jack Kornfield
The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion you can weep.
Jack Kornfield
We can bring a heart of understanding and compassion to a world that needs it so much.
Jack Kornfield
Nirvana manifests as ease, as love, as connectedness, as generosity, as clarity, as unshakable freedom. This isn’t watering down nirvana. This is the reality of liberation that we can experience, sometimes in a moment and sometimes in transformative ways that change our entire life
Jack Kornfield
Everything has a beginning and an ending. Make peace with that and all will be well...In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
Jack Kornfield
Through practice, gently and gradually we can collect ourselves and learn how to be more fully with what we do.
Jack Kornfield
The work of your heart, the work of taking time, to listen, to help, is also your gift to the whole of the world
Jack Kornfield
Where we tended to be judgmental, we became more judgmental of ourselves in our spiritual practice.
Jack Kornfield
To learn to concentrate we must choose a prayer or meditation and follow this path with commitment and steadiness, a willingness to work with our practice day after day, no matter what arises.
Jack Kornfield
Our ideas of self are created by identification. The less we cling to ideas of self, the freer and happier we will be.
Jack Kornfield
When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
Jack Kornfield
It is possible to speak with our heart directly. Most ancient cultures know this. We can actually converse with our heart as if it were a good friend. In modern life we have become so busy with our daily affairs and thoughts that we have lost this essential art of taking time to converse with our heart.
Jack Kornfield
For most of us, generosity is a quality that must be developed. We have to respect that it will grow gradually otherwise our spirituality can become idealistic and imitative, acting out the image of generosity before it has become genuine.
Jack Kornfield
With mindfulness, we are learning to observe in a new way, with balance and a powerful disidentification.
Jack Kornfield
The light around someone who speaks truth, who consistently acts with compassion for all, even in great difficulty, is visible to all around them.
Jack Kornfield
Equanimity arises when we accept the way things are.
Jack Kornfield