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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
Jack Kornfield
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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Vanishes
Moment
Moments
Every
More quotes by Jack Kornfield
Indifference is a misguided way of defending ourselves.
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Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
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We can bring a heart of understanding and compassion to a world that needs it so much.
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Of course, you play the game of life because you got to be incarnated.
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Equanimity arises when we accept the way things are.
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The first level of practice is illuminated by the qualities of courage and renunciation.
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How well we have learned to let go
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There are several different kinds of painful feelings that we might experience, and learning to distinguish and relate to these feelings of discomfort or pain is an important part of meditation practice, because it is one of the very first things that we open to as our practice develops.
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You awaken your True spirit by way of the broken heart: ragged, vulnerable, fierce and finally compassionate. Chris trod this rough way and shows honestly how it can be done.
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Those who are Awake live in a state of constant amazement.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion you can weep.
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When we let go of yearning for the future, preoccupation with the past, and strategies to protect the present, there is nowhere left to go but where we are. To connect with the present moment is to begin to appreciate the beauty of true simplicity.
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Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
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If your compassion does not include yourself, it is incomplete.
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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
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How did we get into this funny-looking body that has a hole at one end in which we regularly stuff dead plants and animals? It's bizarre that we got here, incarnated into this world with these bodies.
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Yet I knew that spiritual practice is impossible without great dedication, energy, and commitment.
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Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
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It is hard to imagine a world without forgiveness. Without forgiveness life would be unbearable. Without forgiveness our lives are chained, forced to carry the sufferings of the past and repeat them with no release.
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Two qualities are at the root of all meditation development: right effort and right aim—arousing effort to aim the mind toward the object.
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