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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
Jack Kornfield
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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Vanishes
Moment
Moments
Every
More quotes by Jack Kornfield
Breathing meditation can quiet the mind, open the body, and develop a great power of concentration.
Jack Kornfield
One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.
Jack Kornfield
Peace requires us to surrender our illusions of control.
Jack Kornfield
Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
Jack Kornfield
There are several different kinds of painful feelings that we might experience, and learning to distinguish and relate to these feelings of discomfort or pain is an important part of meditation practice, because it is one of the very first things that we open to as our practice develops.
Jack Kornfield
The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
Jack Kornfield
Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
Jack Kornfield
When we come into the present, we begin to feel the life around us again, but we also encounter whatever we have been avoiding. We must have the courage to face whatever is present - our pain, our desires, our grief, our loss, our secret hopes our love - everything that moves us most deeply.
Jack Kornfield
Most people discover that when hate is gone, they will be forced to deal with their own pain.
Jack Kornfield
The work of your heart, the work of taking time, to listen, to help, is also your gift to the whole of the world
Jack Kornfield
You awaken your True spirit by way of the broken heart: ragged, vulnerable, fierce and finally compassionate. Chris trod this rough way and shows honestly how it can be done.
Jack Kornfield
How did we get into this funny-looking body that has a hole at one end in which we regularly stuff dead plants and animals? It's bizarre that we got here, incarnated into this world with these bodies.
Jack Kornfield
An honorable spiritual practice recognizes the losses we have suffered, tells our story, and sheds our tears to free us from the past.
Jack Kornfield
We need energy, commitment, and courage not to run from our life nor to cover it over with any philosophy—material or spiritual.
Jack Kornfield
The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
Jack Kornfield
Everybody needs to take some time, in some way, to quiet themselves and really listen to their heart.
Jack Kornfield
You are the mystery incarnating itself, and it's beautiful when you remember. It's also painful and awesome and it contains unbearable beauty and unfathomable pain - the ocean of tears and galaxy of bliss. I don't say that lightly, but it's what we have.
Jack Kornfield
Equanimity arises when we accept the way things are.
Jack Kornfield
There are no holy places and no holy people, only holy moments, only moments of wisdom.
Jack Kornfield
Skill in concentrating and steadying the mind is the basis for all types of meditation.
Jack Kornfield