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The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.

Jack Kornfield

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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Spiritual
Force
Organically
War
Gradual
Give
Discipline
Giving
Training
Way
Stop
Understanding
Purpose

More quotes by Jack Kornfield

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It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
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Gratitude is confidence in life itself. In it, we feel how the same force that pushes grass through cracks in the sidewalk invigorates our own life.
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Peace requires us to surrender our illusions of control.
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We must especially learn the art of directing mindfulness into the closed areas of our life.
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Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
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Life is so hard, how can we be anything but kind?
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Buddhist teachings are not a religion, they are a science of mind.
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Two qualities are at the root of all meditation development: right effort and right aim—arousing effort to aim the mind toward the object.
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To meditate is to discover new possibilities, to awaken the capacities of us has to live more wisely, more lovingly, more compassionately, and more fully.
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How did we get into this funny-looking body that has a hole at one end in which we regularly stuff dead plants and animals? It's bizarre that we got here, incarnated into this world with these bodies.
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Expressing gratitude to our benefactors is a natural form of love. In fact, some people find loving kindness for themselves so hard, they begin their practice with a benefactor. This too is fine. The rule in loving kindness practice is to follow the way that most easily opens your heart.
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One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.
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In the crystal of the awakened consciousness, one facet is love.
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In the end, forgiveness simply means never putting another person out of our heart.
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When we let go of yearning for the future, preoccupation with the past, and strategies to protect the present, there is nowhere left to go but where we are. To connect with the present moment is to begin to appreciate the beauty of true simplicity.
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True emptiness is not empty, but contains all things. The mysterious and pregnant void creates and reflects all possibilities. From it arises our individuality, which can be discovered and developed, although never possessed or fixed.
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An honorable spiritual practice recognizes the losses we have suffered, tells our story, and sheds our tears to free us from the past.
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This life is a test-it is only a test. If it had been an actual life, you would have received further instructions on where to go and what to do. Remember, this life is only a test.
Jack Kornfield
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The goal of practice is always to keep our beginner's mind.
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To bow to the fact of our life's sorrows and betrayals is to accept them and from this deep gesture we discover that all life is workable. As we learn to bow, we discover that the heart holds more freedom and compassion than we could imagine.
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