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To meditate is to discover new possibilities, to awaken the capacities of us has to live more wisely, more lovingly, more compassionately, and more fully.

Jack Kornfield

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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Live
Awaken
Wisely
Meditate
Possibilities
Discover
Fully
Compassionately
Capacity
Lovingly
Possibility
Capacities

More quotes by Jack Kornfield

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If your compassion does not include yourself, it is incomplete.
Jack Kornfield
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
Jack Kornfield
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This life is a test-it is only a test. If it had been an actual life, you would have received further instructions on where to go and what to do. Remember, this life is only a test.
Jack Kornfield
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Acceptance does not mean inaction. We may need to respond, strongly at times...From a peaceful center we can respond instead of react. Unconscious reactions create problems. Considered responses bring peace. With a peaceful heart whatever happens can be met with wisdom...Peace is not weak it is unshakable.
Jack Kornfield
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Indifference is a misguided way of defending ourselves.
Jack Kornfield
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Refraining from stealing: care with material goods. Undertake for one week to act on every single thought of generosity that arises spontaneously in your heart.
Jack Kornfield
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Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
Jack Kornfield
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Compassion is our deepest nature. It arises from our interconnection with all things.
Jack Kornfield
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What we seek is what we are.
Jack Kornfield
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We can struggle with what is. We can judge and blame others or ourselves. Or we can accept what cannot be changed. Peace comes from an honorable and open heart accepting what is true. Do we want to remain stuck? Or to release the fearful sense of self and rest kindly where we are?
Jack Kornfield
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Gratitude is confidence in life itself. In it, we feel how the same force that pushes grass through cracks in the sidewalk invigorates our own life.
Jack Kornfield
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In any moment we can learn to let go of hatred and fear. We can rest in peace, love, and forgiveness. It is never too late. Yet to sustain love we need to develop practices that cultivate and strengthen the natural compassion within us.
Jack Kornfield
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There are many good forms of meditation practice. A good meditation practice is any one that develops awareness or mindfulness of our body and our sense, of our mind and heart.
Jack Kornfield
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Use whatever has come to awaken patience, understanding, and love.
Jack Kornfield
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When we feel anger toward someone, we can consider that they are a being just like us, who has faced much suffering in life.
Jack Kornfield
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The emotional wisdom of the heart is simple. When we accept our human feelings, a remarkable transformation occurs. Tenderness and wisdom arise naturally and spontaneously. Where we once sought strength over others, now our strength becomes our own where we once sought to defend ourselves, we laugh.
Jack Kornfield
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The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
Jack Kornfield
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As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, 'This is what I am, it is a fact that I am going to investigate and understand,' then you can go beyond.
Jack Kornfield
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Life is so hard, how can we be anything but kind?
Jack Kornfield
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
Jack Kornfield