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Without integrity and conscience we lose our freedom.

Jack Kornfield

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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Freedom
Without
Integrity
Conscience
Lose
Loses

More quotes by Jack Kornfield

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Nirvana manifests as ease, as love, as connectedness, as generosity, as clarity, as unshakable freedom. This isn’t watering down nirvana. This is the reality of liberation that we can experience, sometimes in a moment and sometimes in transformative ways that change our entire life
Jack Kornfield
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If your compassion does not include yourself, it is incomplete.
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Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion you can weep.
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We must look at our life without sentimentality, exaggeration or idealism. Does what we are choosing reflect what we most deeply value?
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Life is so hard, how can we be anything but kind?
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The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
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Everything has a beginning and an ending. Make peace with that and all will be well...In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
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In this there is no judgment and no blame, for we seek not to perfect the world but to perfect our love for what is on this earth.
Jack Kornfield
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Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
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If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
Jack Kornfield
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There is no higher happiness than peace.
Jack Kornfield
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Two qualities are at the root of all meditation development: right effort and right aim—arousing effort to aim the mind toward the object.
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Breathing meditation can quiet the mind, open the body, and develop a great power of concentration.
Jack Kornfield
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The first level of practice is illuminated by the qualities of courage and renunciation.
Jack Kornfield
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When repeated difficulties do arise, our first spiritual approach is to acknowledge what is present, naming, softly saying 'sadness, sadness', or 'remembering, remembering', or whatever.
Jack Kornfield
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You awaken your True spirit by way of the broken heart: ragged, vulnerable, fierce and finally compassionate. Chris trod this rough way and shows honestly how it can be done.
Jack Kornfield
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Gratitude is confidence in life itself. In it, we feel how the same force that pushes grass through cracks in the sidewalk invigorates our own life.
Jack Kornfield
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As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, 'This is what I am, it is a fact that I am going to investigate and understand,' then you can go beyond.
Jack Kornfield
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True love is not for the faint-hearted.
Jack Kornfield