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Without integrity and conscience we lose our freedom.

Jack Kornfield

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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Conscience
Lose
Loses
Freedom
Without
Integrity

More quotes by Jack Kornfield

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It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
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You are the mystery incarnating itself, and it's beautiful when you remember. It's also painful and awesome and it contains unbearable beauty and unfathomable pain - the ocean of tears and galaxy of bliss. I don't say that lightly, but it's what we have.
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One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.
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As we follow a genuine path of practice, our sufferings may seem to increase because we no longer hide from them or from ourselves. When we do not follow the old habits of fantasy and escape, we are left facing the actual problems and contradictions of our life.
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What we seek is what we are.
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Equanimity arises when we accept the way things are.
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When we feel anger toward someone, we can consider that they are a being just like us, who has faced much suffering in life.
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The light around someone who speaks truth, who consistently acts with compassion for all, even in great difficulty, is visible to all around them.
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Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
Jack Kornfield
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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In this world there are two great sources of strength. One rests with those who are not afraid to kill. The other rests with those who are not afraid to love.
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If we are engaged in actions that cause pain and conflict to ourselves and others, it is impossible for the mind to become settled, collected, and focused in meditation it is impossible for the heart to open.
Jack Kornfield
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When our identity expands to include everything, we find a peace with the dance of the world. The ocean of life rises and falls within us - birth and death, joy and pain, it is all ours, and our heart is full and empty, large enough to embrace it all.
Jack Kornfield
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The goal of practice is always to keep our beginner's mind.
Jack Kornfield
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Two qualities are at the root of all meditation development: right effort and right aim—arousing effort to aim the mind toward the object.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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Religion and philosophy have their value, but in the end all we can do is open to mystery and live a path with heart
Jack Kornfield
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To meditate is to discover new possibilities, to awaken the capacities of us has to live more wisely, more lovingly, more compassionately, and more fully.
Jack Kornfield
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If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
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In any moment we can learn to let go of hatred and fear. We can rest in peace, love, and forgiveness. It is never too late. Yet to sustain love we need to develop practices that cultivate and strengthen the natural compassion within us.
Jack Kornfield