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Without integrity and conscience we lose our freedom.

Jack Kornfield

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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Integrity
Conscience
Lose
Loses
Freedom
Without

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We can bring a heart of understanding and compassion to a world that needs it so much.
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Of course, you play the game of life because you got to be incarnated.
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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To see the preciousness of all things, we must bring our full attention to life
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We don't know all the reasons that propel us on a spiritual journey, but somehow our life compels us to go.
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There are no holy places and no holy people, only holy moments, only moments of wisdom.
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There are several different kinds of painful feelings that we might experience, and learning to distinguish and relate to these feelings of discomfort or pain is an important part of meditation practice, because it is one of the very first things that we open to as our practice develops.
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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Everything has a beginning and an ending. Make peace with that and all will be well...In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
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True emptiness is not empty, but contains all things. The mysterious and pregnant void creates and reflects all possibilities. From it arises our individuality, which can be discovered and developed, although never possessed or fixed.
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Everybody needs to take some time, in some way, to quiet themselves and really listen to their heart.
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No one knows how this world came into being. It is a creation of consciousness itself. It's extraordinary, a mystery.
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The goal of practice is always to keep our beginner's mind.
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Though outer events may be difficult, the key to our happiness is how our mind responds to them.
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If we are engaged in actions that cause pain and conflict to ourselves and others, it is impossible for the mind to become settled, collected, and focused in meditation it is impossible for the heart to open.
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The near enemy of love is attachment. Attachment masquerades as love. It says, “I will love this person because I need them.” Or, “I’ll love you if you’ll love me back. I’ll love you, but only if you will be the way I want.” This isn’t love at all - it is attachment - and attachment is rigid, it is very different from love.
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In this world there are two great sources of strength. One rests with those who are not afraid to kill. The other rests with those who are not afraid to love.
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The light around someone who speaks truth, who consistently acts with compassion for all, even in great difficulty, is visible to all around them.
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The present moment is really all that we have. The only place you can really love another person is in the present. Love in the past is a memory. Love in the future is a fantasy. To be really alive, love - or any other experience - must take place in the present.
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Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
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