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How well we have learned to let go

Jack Kornfield

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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Learned
Wells
Well

More quotes by Jack Kornfield

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Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
Jack Kornfield
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There are no holy places and no holy people, only holy moments, only moments of wisdom.
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Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
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When we feel anger toward someone, we can consider that they are a being just like us, who has faced much suffering in life.
Jack Kornfield
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Taking the one seat describes two related aspects of spiritual work. Outwardly, it means selecting one practice and teacher among all the possibilities, and inwardly, it means having the determination to stick with that practice through whatever difficulties and doubts arise until you have come to true clarity and understanding.
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When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
Jack Kornfield
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How did we get into this funny-looking body that has a hole at one end in which we regularly stuff dead plants and animals? It's bizarre that we got here, incarnated into this world with these bodies.
Jack Kornfield
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When our identity expands to include everything, we find a peace with the dance of the world. The ocean of life rises and falls within us - birth and death, joy and pain, it is all ours, and our heart is full and empty, large enough to embrace it all.
Jack Kornfield
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Love creates a communion with life. Love expands us, connects us, sweetens us, ennobles us. Love springs up in tender concern, it blossoms into caring action. It makes beauty out of all we touch. In any moment we can step beyond our small self and embrace each other as beloved parts of a whole.
Jack Kornfield
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In any moment we can learn to let go of hatred and fear. We can rest in peace, love, and forgiveness. It is never too late. Yet to sustain love we need to develop practices that cultivate and strengthen the natural compassion within us.
Jack Kornfield
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Peace requires us to surrender our illusions of control.
Jack Kornfield
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Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
Jack Kornfield
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True emptiness is not empty, but contains all things. The mysterious and pregnant void creates and reflects all possibilities. From it arises our individuality, which can be discovered and developed, although never possessed or fixed.
Jack Kornfield
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There is no higher happiness than peace.
Jack Kornfield
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You awaken your True spirit by way of the broken heart: ragged, vulnerable, fierce and finally compassionate. Chris trod this rough way and shows honestly how it can be done.
Jack Kornfield
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When we take time to quiet ourselves, we can all sense that our life could be lived with greater compassion and greater weakness.
Jack Kornfield
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Skill in concentrating and steadying the mind is the basis for all types of meditation.
Jack Kornfield
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Of course, you play the game of life because you got to be incarnated.
Jack Kornfield