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Compassion is our deepest nature. It arises from our interconnection with all things.
Jack Kornfield
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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Arise
Compassion
Nature
Things
Interconnection
Arises
Deepest
More quotes by Jack Kornfield
Indifference is a misguided way of defending ourselves.
Jack Kornfield
In the crystal of the awakened consciousness, one facet is love.
Jack Kornfield
Breathing meditation can quiet the mind, open the body, and develop a great power of concentration.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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The path of awakening begins with a step the Buddha called right understanding.
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Life without forgiveness is unbearable.
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The emotional wisdom of the heart is simple. When we accept our human feelings, a remarkable transformation occurs. Tenderness and wisdom arise naturally and spontaneously. Where we once sought strength over others, now our strength becomes our own where we once sought to defend ourselves, we laugh.
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The best of modern therapy is much like a process of shared meditation, where therapist and client sit together, learning to pay close attention to those aspects and dimensions of the self that the client may be unable to touch on his or her own.
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If your compassion does not include yourself, it is incomplete.
Jack Kornfield
Yes, there are troubles in the world. There's war and hatred, there's sickness and difficulty. And there is also an undying spirit, an inviolable consciousness that is born in each of us. It is who we are, and it's everything and it's nothing.
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It is the place of feeling that binds us or frees us.
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There are no holy places and no holy people, only holy moments, only moments of wisdom.
Jack Kornfield
We must especially learn the art of directing mindfulness into the closed areas of our life.
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One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.
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The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can't close down for long. It is our true nature to have an open heart.
Jack Kornfield
When we come into the present, we begin to feel the life around us again, but we also encounter whatever we have been avoiding. We must have the courage to face whatever is present - our pain, our desires, our grief, our loss, our secret hopes our love - everything that moves us most deeply.
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When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
Jack Kornfield
We don't know all the reasons that propel us on a spiritual journey, but somehow our life compels us to go.
Jack Kornfield