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Even the most exalted states and the most exceptional spiritual accomplishments are unimportant if we cannot be happy in the most basic and ordinary ways, if we cannot touch one another and the life we have been given with our hearts.
Jack Kornfield
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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Way
Happy
Exalted
Life
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Hearts
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More quotes by Jack Kornfield
According to Buddhist scriptures, compassion is the quivering of the pure heart when we have allowed ourselves to be touched by the pain of life.
Jack Kornfield
Gratitude is confidence in life itself. In it, we feel how the same force that pushes grass through cracks in the sidewalk invigorates our own life.
Jack Kornfield
Equanimity arises when we accept the way things are.
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The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
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How well we have learned to let go
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
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We can struggle with what is. We can judge and blame others or ourselves. Or we can accept what cannot be changed. Peace comes from an honorable and open heart accepting what is true. Do we want to remain stuck? Or to release the fearful sense of self and rest kindly where we are?
Jack Kornfield
The independence and rebelliousness of our adolescence offer us yet another quality essential to our practice the insistence that we find out the truth for ourselves, accepting no one's word above our own experience.
Jack Kornfield
All of spiritual practice is a matter of relationship: to ourselves, to others, to life's situations.
Jack Kornfield
Yet I knew that spiritual practice is impossible without great dedication, energy, and commitment.
Jack Kornfield
To understand ourselves and our life is the point of insight meditation: to understand and to be free.
Jack Kornfield
The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
Jack Kornfield
One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.
Jack Kornfield
No one knows how this world came into being. It is a creation of consciousness itself. It's extraordinary, a mystery.
Jack Kornfield
Yes, there are troubles in the world. There's war and hatred, there's sickness and difficulty. And there is also an undying spirit, an inviolable consciousness that is born in each of us. It is who we are, and it's everything and it's nothing.
Jack Kornfield
The trouble is that you think you have time.
Jack Kornfield
In the end, forgiveness simply means never putting another person out of our heart.
Jack Kornfield
Those who are Awake live in a state of constant amazement.
Jack Kornfield
Know that the freedom you seek can be found right here where you are.
Jack Kornfield
Buddhist teachings are not a religion, they are a science of mind.
Jack Kornfield