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Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
Jack Kornfield
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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Train
Along
Fun
Mind
Way
Puppy
Consistent
Patient
More quotes by Jack Kornfield
In the end, forgiveness simply means never putting another person out of our heart.
Jack Kornfield
If your compassion does not include yourself, it is incomplete.
Jack Kornfield
This life is a test-it is only a test. If it had been an actual life, you would have received further instructions on where to go and what to do. Remember, this life is only a test.
Jack Kornfield
An honorable spiritual practice recognizes the losses we have suffered, tells our story, and sheds our tears to free us from the past.
Jack Kornfield
Though outer events may be difficult, the key to our happiness is how our mind responds to them.
Jack Kornfield
To learn to concentrate we must choose a prayer or meditation and follow this path with commitment and steadiness, a willingness to work with our practice day after day, no matter what arises.
Jack Kornfield
The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
Jack Kornfield
There are no holy places and no holy people, only holy moments, only moments of wisdom.
Jack Kornfield
The goal of practice is always to keep our beginner's mind.
Jack Kornfield
How did we get into this funny-looking body that has a hole at one end in which we regularly stuff dead plants and animals? It's bizarre that we got here, incarnated into this world with these bodies.
Jack Kornfield
Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
Jack Kornfield
As we step out of the way new things are born.
Jack Kornfield
Know that the freedom you seek can be found right here where you are.
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The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
Jack Kornfield
According to Buddhist scriptures, compassion is the quivering of the pure heart when we have allowed ourselves to be touched by the pain of life.
Jack Kornfield
One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.
Jack Kornfield
Live in joy, in love, even among those who hate.
Jack Kornfield
When we take time to quiet ourselves, we can all sense that our life could be lived with greater compassion and greater weakness.
Jack Kornfield
Most people discover that when hate is gone, they will be forced to deal with their own pain.
Jack Kornfield
Our ideas of self are created by identification. The less we cling to ideas of self, the freer and happier we will be.
Jack Kornfield