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Everybody needs to take some time, in some way, to quiet themselves and really listen to their heart.

Jack Kornfield

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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Way
Time
Quiet
Listen
Everybody
Take
Needs
Heart
Really

More quotes by Jack Kornfield

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...Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
Jack Kornfield
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To become mindful … present … is really the invitation to work with the joys and the sorrows of the world, and to do so with this gift, this capacity of loving awareness, of attention that actually can be present for the whole dance.
Jack Kornfield
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To meditate is to discover new possibilities, to awaken the capacities of us has to live more wisely, more lovingly, more compassionately, and more fully.
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Skill in concentrating and steadying the mind is the basis for all types of meditation.
Jack Kornfield
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Yet I knew that spiritual practice is impossible without great dedication, energy, and commitment.
Jack Kornfield
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If we are engaged in actions that cause pain and conflict to ourselves and others, it is impossible for the mind to become settled, collected, and focused in meditation it is impossible for the heart to open.
Jack Kornfield
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Indifference is a misguided way of defending ourselves.
Jack Kornfield
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Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, I love to go and see all the things I am happy without.
Jack Kornfield
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Nirvana manifests as ease, as love, as connectedness, as generosity, as clarity, as unshakable freedom. This isn’t watering down nirvana. This is the reality of liberation that we can experience, sometimes in a moment and sometimes in transformative ways that change our entire life
Jack Kornfield
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How well we have learned to let go
Jack Kornfield
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As we step out of the way new things are born.
Jack Kornfield
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When our identity expands to include everything, we find a peace with the dance of the world. The ocean of life rises and falls within us - birth and death, joy and pain, it is all ours, and our heart is full and empty, large enough to embrace it all.
Jack Kornfield
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can't close down for long. It is our true nature to have an open heart.
Jack Kornfield
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What we seek is what we are.
Jack Kornfield
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There are many good forms of meditation practice. A good meditation practice is any one that develops awareness or mindfulness of our body and our sense, of our mind and heart.
Jack Kornfield
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Everything has a beginning and an ending. Make peace with that and all will be well...In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
Jack Kornfield
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The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
Jack Kornfield
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
Jack Kornfield
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Peace requires us to surrender our illusions of control.
Jack Kornfield
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No one knows how this world came into being. It is a creation of consciousness itself. It's extraordinary, a mystery.
Jack Kornfield