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Everybody needs to take some time, in some way, to quiet themselves and really listen to their heart.
Jack Kornfield
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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Listen
Everybody
Take
Needs
Heart
Really
Way
Quiet
Time
More quotes by Jack Kornfield
At the end of our life our questions are simple: Did I live fully? Did I love well?
Jack Kornfield
When we let go of yearning for the future, preoccupation with the past, and strategies to protect the present, there is nowhere left to go but where we are. To connect with the present moment is to begin to appreciate the beauty of true simplicity.
Jack Kornfield
The best of modern therapy is much like a process of shared meditation, where therapist and client sit together, learning to pay close attention to those aspects and dimensions of the self that the client may be unable to touch on his or her own.
Jack Kornfield
As we follow a genuine path of practice, our sufferings may seem to increase because we no longer hide from them or from ourselves. When we do not follow the old habits of fantasy and escape, we are left facing the actual problems and contradictions of our life.
Jack Kornfield
In this world there are two great sources of strength. One rests with those who are not afraid to kill. The other rests with those who are not afraid to love.
Jack Kornfield
Religion and philosophy have their value, but in the end all we can do is open to mystery and live a path with heart
Jack Kornfield
Nirvana manifests as ease, as love, as connectedness, as generosity, as clarity, as unshakable freedom. This isn’t watering down nirvana. This is the reality of liberation that we can experience, sometimes in a moment and sometimes in transformative ways that change our entire life
Jack Kornfield
What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation...we must follow what brings us alive.
Jack Kornfield
No one knows how this world came into being. It is a creation of consciousness itself. It's extraordinary, a mystery.
Jack Kornfield
The near enemy of love is attachment. Attachment masquerades as love. It says, “I will love this person because I need them.” Or, “I’ll love you if you’ll love me back. I’ll love you, but only if you will be the way I want.” This isn’t love at all - it is attachment - and attachment is rigid, it is very different from love.
Jack Kornfield
If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
Jack Kornfield
The independence and rebelliousness of our adolescence offer us yet another quality essential to our practice the insistence that we find out the truth for ourselves, accepting no one's word above our own experience.
Jack Kornfield
We don't know all the reasons that propel us on a spiritual journey, but somehow our life compels us to go.
Jack Kornfield
The emotional wisdom of the heart is simple. When we accept our human feelings, a remarkable transformation occurs. Tenderness and wisdom arise naturally and spontaneously. Where we once sought strength over others, now our strength becomes our own where we once sought to defend ourselves, we laugh.
Jack Kornfield
To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
Jack Kornfield
What would we have to hold in compassion to be at peace right now? What would we have to let go of to be at peace right now?
Jack Kornfield
The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
Jack Kornfield
You are the mystery incarnating itself, and it's beautiful when you remember. It's also painful and awesome and it contains unbearable beauty and unfathomable pain - the ocean of tears and galaxy of bliss. I don't say that lightly, but it's what we have.
Jack Kornfield
Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
Jack Kornfield
The goal of practice is always to keep our beginner's mind.
Jack Kornfield