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Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
Jack Kornfield
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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
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the United States of America
Responsibility
Programmed
Every
Facets
Mind
Assume
World
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Assuming
Program
Begin
Facet
Unless
Rightful
More quotes by Jack Kornfield
Our ideas of self are created by identification. The less we cling to ideas of self, the freer and happier we will be.
Jack Kornfield
To meditate is to discover new possibilities, to awaken the capacities of us has to live more wisely, more lovingly, more compassionately, and more fully.
Jack Kornfield
To see the preciousness of all things, we must bring our full attention to life
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Breathing meditation can quiet the mind, open the body, and develop a great power of concentration.
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We can bring a heart of understanding and compassion to a world that needs it so much.
Jack Kornfield
Gratitude is confidence in life itself. In it, we feel how the same force that pushes grass through cracks in the sidewalk invigorates our own life.
Jack Kornfield
When we let go of yearning for the future, preoccupation with the past, and strategies to protect the present, there is nowhere left to go but where we are. To connect with the present moment is to begin to appreciate the beauty of true simplicity.
Jack Kornfield
Most people discover that when hate is gone, they will be forced to deal with their own pain.
Jack Kornfield
Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, I love to go and see all the things I am happy without.
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can't close down for long. It is our true nature to have an open heart.
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To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
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There are several different kinds of painful feelings that we might experience, and learning to distinguish and relate to these feelings of discomfort or pain is an important part of meditation practice, because it is one of the very first things that we open to as our practice develops.
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In any moment we can learn to let go of hatred and fear. We can rest in peace, love, and forgiveness. It is never too late. Yet to sustain love we need to develop practices that cultivate and strengthen the natural compassion within us.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
Jack Kornfield
We do not have to improve ourselves we just have to let go of what blocks our heart.
Jack Kornfield
The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion you can weep.
Jack Kornfield
Life without forgiveness is unbearable.
Jack Kornfield
As we step out of the way new things are born.
Jack Kornfield
The path of awakening begins with a step the Buddha called right understanding.
Jack Kornfield
When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
Jack Kornfield