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The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.

Jack Kornfield

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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Commitment
Peace
Family
Earth
Body
Way
Disconnected
Treat
Treats

More quotes by Jack Kornfield

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In this there is no judgment and no blame, for we seek not to perfect the world but to perfect our love for what is on this earth.
Jack Kornfield
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There are several different kinds of painful feelings that we might experience, and learning to distinguish and relate to these feelings of discomfort or pain is an important part of meditation practice, because it is one of the very first things that we open to as our practice develops.
Jack Kornfield
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We have only now, only this single eternal moment opening and unfolding before us, day and night.
Jack Kornfield
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Every individual has a unique contribution.
Jack Kornfield
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What we seek is what we are.
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With growing awareness, you can see where you're caught or where you suffer or where you create suffering. You can then turn toward the difficulties that arise in your life with compassion, bow, and say, these too are part of human incarnation.
Jack Kornfield
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One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.
Jack Kornfield
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Gratitude is confidence in life itself. In it, we feel how the same force that pushes grass through cracks in the sidewalk invigorates our own life.
Jack Kornfield
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Everything has a beginning and an ending. Make peace with that and all will be well...In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
Jack Kornfield
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Everybody needs to take some time, in some way, to quiet themselves and really listen to their heart.
Jack Kornfield
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Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
Jack Kornfield
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Indifference pretends to create peace, but it is based on not caring, a silent resignation. It is a movement away, a separation fed by a subtle fear of the heart. We pull back, believing that what happens to others is not our concern. Our courage leaves us. Indifference is a misguided way of defending ourselves.
Jack Kornfield
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According to Buddhist scriptures, compassion is the quivering of the pure heart when we have allowed ourselves to be touched by the pain of life.
Jack Kornfield
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Expressing gratitude to our benefactors is a natural form of love. In fact, some people find loving kindness for themselves so hard, they begin their practice with a benefactor. This too is fine. The rule in loving kindness practice is to follow the way that most easily opens your heart.
Jack Kornfield
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The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
Jack Kornfield
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True emptiness is not empty, but contains all things. The mysterious and pregnant void creates and reflects all possibilities. From it arises our individuality, which can be discovered and developed, although never possessed or fixed.
Jack Kornfield
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All of spiritual practice is a matter of relationship: to ourselves, to others, to life's situations.
Jack Kornfield
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There are many good forms of meditation practice. A good meditation practice is any one that develops awareness or mindfulness of our body and our sense, of our mind and heart.
Jack Kornfield
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Nirvana manifests as ease, as love, as connectedness, as generosity, as clarity, as unshakable freedom. This isn’t watering down nirvana. This is the reality of liberation that we can experience, sometimes in a moment and sometimes in transformative ways that change our entire life
Jack Kornfield
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Even the most exalted states and the most exceptional spiritual accomplishments are unimportant if we cannot be happy in the most basic and ordinary ways, if we cannot touch one another and the life we have been given with our hearts.
Jack Kornfield