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Buddhist teachings are not a religion, they are a science of mind.

Jack Kornfield

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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Teachings
Buddhist
Teaching
Religion
Science
Mind

More quotes by Jack Kornfield

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When we come into the present, we begin to feel the life around us again, but we also encounter whatever we have been avoiding. We must have the courage to face whatever is present - our pain, our desires, our grief, our loss, our secret hopes our love - everything that moves us most deeply.
Jack Kornfield
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If your compassion does not include yourself, it is incomplete.
Jack Kornfield
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With growing awareness, you can see where you're caught or where you suffer or where you create suffering. You can then turn toward the difficulties that arise in your life with compassion, bow, and say, these too are part of human incarnation.
Jack Kornfield
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The emotional wisdom of the heart is simple. When we accept our human feelings, a remarkable transformation occurs. Tenderness and wisdom arise naturally and spontaneously. Where we once sought strength over others, now our strength becomes our own where we once sought to defend ourselves, we laugh.
Jack Kornfield
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The trouble is that you think you have time.
Jack Kornfield
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One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.
Jack Kornfield
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There are several different kinds of painful feelings that we might experience, and learning to distinguish and relate to these feelings of discomfort or pain is an important part of meditation practice, because it is one of the very first things that we open to as our practice develops.
Jack Kornfield
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As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, 'This is what I am, it is a fact that I am going to investigate and understand,' then you can go beyond.
Jack Kornfield
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The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
Jack Kornfield
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How well we have learned to let go
Jack Kornfield
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In the crystal of the awakened consciousness, one facet is love.
Jack Kornfield
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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
Jack Kornfield
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If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
Jack Kornfield
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
Jack Kornfield
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The path of awakening begins with a step the Buddha called right understanding.
Jack Kornfield
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Acceptance does not mean inaction. We may need to respond, strongly at times...From a peaceful center we can respond instead of react. Unconscious reactions create problems. Considered responses bring peace. With a peaceful heart whatever happens can be met with wisdom...Peace is not weak it is unshakable.
Jack Kornfield
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True love is not for the faint-hearted.
Jack Kornfield
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To see the preciousness of all things, we must bring our full attention to life
Jack Kornfield
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Yes, there are troubles in the world. There's war and hatred, there's sickness and difficulty. And there is also an undying spirit, an inviolable consciousness that is born in each of us. It is who we are, and it's everything and it's nothing.
Jack Kornfield
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Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
Jack Kornfield