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When we take time to quiet ourselves, we can all sense that our life could be lived with greater compassion and greater weakness.
Jack Kornfield
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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Quiet
Greater
Sense
Take
Time
Life
Weakness
Lived
Compassion
More quotes by Jack Kornfield
When our identity expands to include everything, we find a peace with the dance of the world. The ocean of life rises and falls within us - birth and death, joy and pain, it is all ours, and our heart is full and empty, large enough to embrace it all.
Jack Kornfield
The independence and rebelliousness of our adolescence offer us yet another quality essential to our practice the insistence that we find out the truth for ourselves, accepting no one's word above our own experience.
Jack Kornfield
One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.
Jack Kornfield
Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, I love to go and see all the things I am happy without.
Jack Kornfield
It is hard to imagine a world without forgiveness. Without forgiveness life would be unbearable. Without forgiveness our lives are chained, forced to carry the sufferings of the past and repeat them with no release.
Jack Kornfield
Every individual has a unique contribution.
Jack Kornfield
Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
Jack Kornfield
Two qualities are at the root of all meditation development: right effort and right aim—arousing effort to aim the mind toward the object.
Jack Kornfield
Whatever you believe cosmologically, we all know the tears of the world. We each carry a certain measure of those tears in our hearts.
Jack Kornfield
Everybody needs to take some time, in some way, to quiet themselves and really listen to their heart.
Jack Kornfield
Breathing meditation can quiet the mind, open the body, and develop a great power of concentration.
Jack Kornfield
How did we get into this funny-looking body that has a hole at one end in which we regularly stuff dead plants and animals? It's bizarre that we got here, incarnated into this world with these bodies.
Jack Kornfield
All of spiritual practice is a matter of relationship: to ourselves, to others, to life's situations.
Jack Kornfield
There are several different kinds of painful feelings that we might experience, and learning to distinguish and relate to these feelings of discomfort or pain is an important part of meditation practice, because it is one of the very first things that we open to as our practice develops.
Jack Kornfield
There are no holy places and no holy people, only holy moments, only moments of wisdom.
Jack Kornfield
In the end, forgiveness simply means never putting another person out of our heart.
Jack Kornfield
There is no higher happiness than peace.
Jack Kornfield
To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
Jack Kornfield
We have only now, only this single eternal moment opening and unfolding before us, day and night.
Jack Kornfield
Love creates a communion with life. Love expands us, connects us, sweetens us, ennobles us. Love springs up in tender concern, it blossoms into caring action. It makes beauty out of all we touch. In any moment we can step beyond our small self and embrace each other as beloved parts of a whole.
Jack Kornfield