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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.

Jack Kornfield

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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
True
Transient
Life
Unfolding
World
Serenity
Attain
Neither
Meet
Trust
Fear
Grasping

More quotes by Jack Kornfield

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Skill in concentrating and steadying the mind is the basis for all types of meditation.
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We must especially learn the art of directing mindfulness into the closed areas of our life.
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The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
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The light around someone who speaks truth, who consistently acts with compassion for all, even in great difficulty, is visible to all around them.
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One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.
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To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion you can weep.
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Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
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Refraining from stealing: care with material goods. Undertake for one week to act on every single thought of generosity that arises spontaneously in your heart.
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Those who are Awake live in a state of constant amazement.
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Indifference pretends to create peace, but it is based on not caring, a silent resignation. It is a movement away, a separation fed by a subtle fear of the heart. We pull back, believing that what happens to others is not our concern. Our courage leaves us. Indifference is a misguided way of defending ourselves.
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Know that the freedom you seek can be found right here where you are.
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With growing awareness, you can see where you're caught or where you suffer or where you create suffering. You can then turn toward the difficulties that arise in your life with compassion, bow, and say, these too are part of human incarnation.
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
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It is the place of feeling that binds us or frees us.
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As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, 'This is what I am, it is a fact that I am going to investigate and understand,' then you can go beyond.
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At the end of our life our questions are simple: Did I live fully? Did I love well?
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In any moment we can learn to let go of hatred and fear. We can rest in peace, love, and forgiveness. It is never too late. Yet to sustain love we need to develop practices that cultivate and strengthen the natural compassion within us.
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Gratitude is confidence in life itself. In it, we feel how the same force that pushes grass through cracks in the sidewalk invigorates our own life.
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