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There is no higher happiness than peace.
Jack Kornfield
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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Higher
Happiness
Peace
More quotes by Jack Kornfield
Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
Jack Kornfield
Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
Jack Kornfield
If we are engaged in actions that cause pain and conflict to ourselves and others, it is impossible for the mind to become settled, collected, and focused in meditation it is impossible for the heart to open.
Jack Kornfield
Life without forgiveness is unbearable.
Jack Kornfield
There are no holy places and no holy people, only holy moments, only moments of wisdom.
Jack Kornfield
Indifference is a misguided way of defending ourselves.
Jack Kornfield
Life is so hard, how can we be anything but kind?
Jack Kornfield
When we let go of yearning for the future, preoccupation with the past, and strategies to protect the present, there is nowhere left to go but where we are. To connect with the present moment is to begin to appreciate the beauty of true simplicity.
Jack Kornfield
Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
Jack Kornfield
With mindfulness, we are learning to observe in a new way, with balance and a powerful disidentification.
Jack Kornfield
We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
Jack Kornfield
One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.
Jack Kornfield
Taking the one seat describes two related aspects of spiritual work. Outwardly, it means selecting one practice and teacher among all the possibilities, and inwardly, it means having the determination to stick with that practice through whatever difficulties and doubts arise until you have come to true clarity and understanding.
Jack Kornfield
We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
Jack Kornfield
The best of modern therapy is much like a process of shared meditation, where therapist and client sit together, learning to pay close attention to those aspects and dimensions of the self that the client may be unable to touch on his or her own.
Jack Kornfield
Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, I love to go and see all the things I am happy without.
Jack Kornfield
The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
Jack Kornfield
We need energy, commitment, and courage not to run from our life nor to cover it over with any philosophy—material or spiritual.
Jack Kornfield
If your compassion does not include yourself, it is incomplete.
Jack Kornfield
Through practice, gently and gradually we can collect ourselves and learn how to be more fully with what we do.
Jack Kornfield