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A factor that greatly supports the opening of energy in practice is exercise and care of the physical body.
Jack Kornfield
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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Support
Practice
Supports
Energy
Greatly
Care
Factor
Body
Factors
Opening
Physical
Exercise
More quotes by Jack Kornfield
Whenever we forgive, in small ways at home, or in great ways between nations, we free ourselves from the past.
Jack Kornfield
Equanimity arises when we accept the way things are.
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To see the preciousness of all things, we must bring our full attention to life
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The first level of practice is illuminated by the qualities of courage and renunciation.
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Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
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One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.
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The emotional wisdom of the heart is simple. When we accept our human feelings, a remarkable transformation occurs. Tenderness and wisdom arise naturally and spontaneously. Where we once sought strength over others, now our strength becomes our own where we once sought to defend ourselves, we laugh.
Jack Kornfield
You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
Jack Kornfield
If your compassion does not include yourself, it is incomplete.
Jack Kornfield
Compassion is our deepest nature. It arises from our interconnection with all things.
Jack Kornfield
Every individual has a unique contribution.
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Those who are Awake live in a state of constant amazement.
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Without integrity and conscience we lose our freedom.
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The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
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Live in joy, in love, even among those who hate.
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The independence and rebelliousness of our adolescence offer us yet another quality essential to our practice the insistence that we find out the truth for ourselves, accepting no one's word above our own experience.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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Whatever you believe cosmologically, we all know the tears of the world. We each carry a certain measure of those tears in our hearts.
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Everything has a beginning and an ending. Make peace with that and all will be well...In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
Jack Kornfield
As we step out of the way new things are born.
Jack Kornfield