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Whenever we forgive, in small ways at home, or in great ways between nations, we free ourselves from the past.
Jack Kornfield
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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Great
Forgiving
Way
Whenever
Ways
Small
Nations
Free
Past
Home
Forgive
More quotes by Jack Kornfield
When repeated difficulties do arise, our first spiritual approach is to acknowledge what is present, naming, softly saying 'sadness, sadness', or 'remembering, remembering', or whatever.
Jack Kornfield
In any moment we can learn to let go of hatred and fear. We can rest in peace, love, and forgiveness. It is never too late. Yet to sustain love we need to develop practices that cultivate and strengthen the natural compassion within us.
Jack Kornfield
Indifference pretends to create peace, but it is based on not caring, a silent resignation. It is a movement away, a separation fed by a subtle fear of the heart. We pull back, believing that what happens to others is not our concern. Our courage leaves us. Indifference is a misguided way of defending ourselves.
Jack Kornfield
When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
Jack Kornfield
Indifference is a misguided way of defending ourselves.
Jack Kornfield
Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
Jack Kornfield
With mindfulness, we are learning to observe in a new way, with balance and a powerful disidentification.
Jack Kornfield
You awaken your True spirit by way of the broken heart: ragged, vulnerable, fierce and finally compassionate. Chris trod this rough way and shows honestly how it can be done.
Jack Kornfield
When we take time to quiet ourselves, we can all sense that our life could be lived with greater compassion and greater weakness.
Jack Kornfield
Know that the freedom you seek can be found right here where you are.
Jack Kornfield
We need energy, commitment, and courage not to run from our life nor to cover it over with any philosophy—material or spiritual.
Jack Kornfield
The emotional wisdom of the heart is simple. When we accept our human feelings, a remarkable transformation occurs. Tenderness and wisdom arise naturally and spontaneously. Where we once sought strength over others, now our strength becomes our own where we once sought to defend ourselves, we laugh.
Jack Kornfield
Everybody needs to take some time, in some way, to quiet themselves and really listen to their heart.
Jack Kornfield
Whatever you believe cosmologically, we all know the tears of the world. We each carry a certain measure of those tears in our hearts.
Jack Kornfield
It is the place of feeling that binds us or frees us.
Jack Kornfield
As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, 'This is what I am, it is a fact that I am going to investigate and understand,' then you can go beyond.
Jack Kornfield
It is hard to imagine a world without forgiveness. Without forgiveness life would be unbearable. Without forgiveness our lives are chained, forced to carry the sufferings of the past and repeat them with no release.
Jack Kornfield
Taking the one seat describes two related aspects of spiritual work. Outwardly, it means selecting one practice and teacher among all the possibilities, and inwardly, it means having the determination to stick with that practice through whatever difficulties and doubts arise until you have come to true clarity and understanding.
Jack Kornfield
Refraining from stealing: care with material goods. Undertake for one week to act on every single thought of generosity that arises spontaneously in your heart.
Jack Kornfield
The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
Jack Kornfield