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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.

Jack Kornfield

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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Lives
Possibilities
Need
Warrior
Needs
Directly
Heart
Possibility
Pains
Joy
Joys
Face
Lets
Faces
Limitations
Pain
Limitation

More quotes by Jack Kornfield

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Without integrity and conscience we lose our freedom.
Jack Kornfield
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Taking the one seat describes two related aspects of spiritual work. Outwardly, it means selecting one practice and teacher among all the possibilities, and inwardly, it means having the determination to stick with that practice through whatever difficulties and doubts arise until you have come to true clarity and understanding.
Jack Kornfield
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True love is not for the faint-hearted.
Jack Kornfield
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We can bring a heart of understanding and compassion to a world that needs it so much.
Jack Kornfield
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There are several different kinds of painful feelings that we might experience, and learning to distinguish and relate to these feelings of discomfort or pain is an important part of meditation practice, because it is one of the very first things that we open to as our practice develops.
Jack Kornfield
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When we feel anger toward someone, we can consider that they are a being just like us, who has faced much suffering in life.
Jack Kornfield
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The near enemy of love is attachment. Attachment masquerades as love. It says, “I will love this person because I need them.” Or, “I’ll love you if you’ll love me back. I’ll love you, but only if you will be the way I want.” This isn’t love at all - it is attachment - and attachment is rigid, it is very different from love.
Jack Kornfield
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As we follow a genuine path of practice, our sufferings may seem to increase because we no longer hide from them or from ourselves. When we do not follow the old habits of fantasy and escape, we are left facing the actual problems and contradictions of our life.
Jack Kornfield
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The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
Jack Kornfield
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If your compassion does not include yourself, it is incomplete.
Jack Kornfield
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To meditate is to discover new possibilities, to awaken the capacities of us has to live more wisely, more lovingly, more compassionately, and more fully.
Jack Kornfield
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You awaken your True spirit by way of the broken heart: ragged, vulnerable, fierce and finally compassionate. Chris trod this rough way and shows honestly how it can be done.
Jack Kornfield
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There are no holy places and no holy people, only holy moments, only moments of wisdom.
Jack Kornfield
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You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
Jack Kornfield
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Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
Jack Kornfield
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We have so many ideas and beliefs about ourselves. We told ourselves story about what we want and who we are, smart or kind. Often these are the unexamined and limited ideas of others that we have internalized and then gone on to life out.
Jack Kornfield
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We do not have to improve ourselves we just have to let go of what blocks our heart.
Jack Kornfield
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According to Buddhist scriptures, compassion is the quivering of the pure heart when we have allowed ourselves to be touched by the pain of life.
Jack Kornfield
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion you can weep.
Jack Kornfield
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When we come into the present, we begin to feel the life around us again, but we also encounter whatever we have been avoiding. We must have the courage to face whatever is present - our pain, our desires, our grief, our loss, our secret hopes our love - everything that moves us most deeply.
Jack Kornfield