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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.

Jack Kornfield

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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Need
Warrior
Needs
Directly
Heart
Possibility
Pains
Joy
Joys
Face
Lets
Faces
Limitations
Pain
Limitation
Lives
Possibilities

More quotes by Jack Kornfield

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...Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
Jack Kornfield
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Expressing gratitude to our benefactors is a natural form of love. In fact, some people find loving kindness for themselves so hard, they begin their practice with a benefactor. This too is fine. The rule in loving kindness practice is to follow the way that most easily opens your heart.
Jack Kornfield
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Through practice, gently and gradually we can collect ourselves and learn how to be more fully with what we do.
Jack Kornfield
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can't close down for long. It is our true nature to have an open heart.
Jack Kornfield
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Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
Jack Kornfield
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One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.
Jack Kornfield
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With mindfulness, we are learning to observe in a new way, with balance and a powerful disidentification.
Jack Kornfield
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When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
Jack Kornfield
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Peace requires us to surrender our illusions of control.
Jack Kornfield
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Two qualities are at the root of all meditation development: right effort and right aim—arousing effort to aim the mind toward the object.
Jack Kornfield
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The near enemy of love is attachment. Attachment masquerades as love. It says, “I will love this person because I need them.” Or, “I’ll love you if you’ll love me back. I’ll love you, but only if you will be the way I want.” This isn’t love at all - it is attachment - and attachment is rigid, it is very different from love.
Jack Kornfield
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How did we get into this funny-looking body that has a hole at one end in which we regularly stuff dead plants and animals? It's bizarre that we got here, incarnated into this world with these bodies.
Jack Kornfield
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When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
Jack Kornfield
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When our identity expands to include everything, we find a peace with the dance of the world. The ocean of life rises and falls within us - birth and death, joy and pain, it is all ours, and our heart is full and empty, large enough to embrace it all.
Jack Kornfield
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A factor that greatly supports the opening of energy in practice is exercise and care of the physical body.
Jack Kornfield
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True love is not for the faint-hearted.
Jack Kornfield
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Nirvana manifests as ease, as love, as connectedness, as generosity, as clarity, as unshakable freedom. This isn’t watering down nirvana. This is the reality of liberation that we can experience, sometimes in a moment and sometimes in transformative ways that change our entire life
Jack Kornfield
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The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
Jack Kornfield
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True emptiness is not empty, but contains all things. The mysterious and pregnant void creates and reflects all possibilities. From it arises our individuality, which can be discovered and developed, although never possessed or fixed.
Jack Kornfield
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
Jack Kornfield