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Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?

Jack Kornfield

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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Dies
Free
Fear
Death
Live
Take
Anyway
Way
Ways
Life
Since

More quotes by Jack Kornfield

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Religion and philosophy have their value, but in the end all we can do is open to mystery and live a path with heart
Jack Kornfield
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One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.
Jack Kornfield
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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
Jack Kornfield
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A factor that greatly supports the opening of energy in practice is exercise and care of the physical body.
Jack Kornfield
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When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
Jack Kornfield
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We can struggle with what is. We can judge and blame others or ourselves. Or we can accept what cannot be changed. Peace comes from an honorable and open heart accepting what is true. Do we want to remain stuck? Or to release the fearful sense of self and rest kindly where we are?
Jack Kornfield
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It is possible to speak with our heart directly. Most ancient cultures know this. We can actually converse with our heart as if it were a good friend. In modern life we have become so busy with our daily affairs and thoughts that we have lost this essential art of taking time to converse with our heart.
Jack Kornfield
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We don't know all the reasons that propel us on a spiritual journey, but somehow our life compels us to go.
Jack Kornfield
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
Jack Kornfield
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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
Jack Kornfield
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True love is not for the faint-hearted.
Jack Kornfield
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Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
Jack Kornfield
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Love creates a communion with life. Love expands us, connects us, sweetens us, ennobles us. Love springs up in tender concern, it blossoms into caring action. It makes beauty out of all we touch. In any moment we can step beyond our small self and embrace each other as beloved parts of a whole.
Jack Kornfield
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We have so many ideas and beliefs about ourselves. We told ourselves story about what we want and who we are, smart or kind. Often these are the unexamined and limited ideas of others that we have internalized and then gone on to life out.
Jack Kornfield
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Life without forgiveness is unbearable.
Jack Kornfield
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Expressing gratitude to our benefactors is a natural form of love. In fact, some people find loving kindness for themselves so hard, they begin their practice with a benefactor. This too is fine. The rule in loving kindness practice is to follow the way that most easily opens your heart.
Jack Kornfield
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According to Buddhist scriptures, compassion is the quivering of the pure heart when we have allowed ourselves to be touched by the pain of life.
Jack Kornfield
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The independence and rebelliousness of our adolescence offer us yet another quality essential to our practice the insistence that we find out the truth for ourselves, accepting no one's word above our own experience.
Jack Kornfield
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Even the most exalted states and the most exceptional spiritual accomplishments are unimportant if we cannot be happy in the most basic and ordinary ways, if we cannot touch one another and the life we have been given with our hearts.
Jack Kornfield
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Life is so hard, how can we be anything but kind?
Jack Kornfield