Quote

Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.

Jack Kornfield

Change background

T
T
T

Change font

TAGS & TOPICS

Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Open
Fighting
Whatever
Experience
Soften
Body
Quietly
Without
Relax
Heart
Breathe
Battle

More quotes by Jack Kornfield

Image
Life without forgiveness is unbearable.
Jack Kornfield
Image
Every individual has a unique contribution.
Jack Kornfield
Image
Life is so hard, how can we be anything but kind?
Jack Kornfield
Image
...Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
Jack Kornfield
Image
For most of us, generosity is a quality that must be developed. We have to respect that it will grow gradually otherwise our spirituality can become idealistic and imitative, acting out the image of generosity before it has become genuine.
Jack Kornfield
Image
To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
Jack Kornfield
Image
When we take time to quiet ourselves, we can all sense that our life could be lived with greater compassion and greater weakness.
Jack Kornfield
Image
The work of your heart, the work of taking time, to listen, to help, is also your gift to the whole of the world
Jack Kornfield
Image
No one knows how this world came into being. It is a creation of consciousness itself. It's extraordinary, a mystery.
Jack Kornfield
Image
All of spiritual practice is a matter of relationship: to ourselves, to others, to life's situations.
Jack Kornfield
Image
It is possible to speak with our heart directly. Most ancient cultures know this. We can actually converse with our heart as if it were a good friend. In modern life we have become so busy with our daily affairs and thoughts that we have lost this essential art of taking time to converse with our heart.
Jack Kornfield
Image
In this world there are two great sources of strength. One rests with those who are not afraid to kill. The other rests with those who are not afraid to love.
Jack Kornfield
Image
We have so many ideas and beliefs about ourselves. We told ourselves story about what we want and who we are, smart or kind. Often these are the unexamined and limited ideas of others that we have internalized and then gone on to life out.
Jack Kornfield
Image
The goal of practice is always to keep our beginner's mind.
Jack Kornfield
Image
Love creates a communion with life. Love expands us, connects us, sweetens us, ennobles us. Love springs up in tender concern, it blossoms into caring action. It makes beauty out of all we touch. In any moment we can step beyond our small self and embrace each other as beloved parts of a whole.
Jack Kornfield
Image
When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
Jack Kornfield
Image
The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion you can weep.
Jack Kornfield
Image
What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation...we must follow what brings us alive.
Jack Kornfield
Image
In any moment we can learn to let go of hatred and fear. We can rest in peace, love, and forgiveness. It is never too late. Yet to sustain love we need to develop practices that cultivate and strengthen the natural compassion within us.
Jack Kornfield
Image
Of course, you play the game of life because you got to be incarnated.
Jack Kornfield