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When repeated difficulties do arise, our first spiritual approach is to acknowledge what is present, naming, softly saying 'sadness, sadness', or 'remembering, remembering', or whatever.
Jack Kornfield
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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Whatever
Arise
Spiritual
Sadness
Buddhism
Naming
Remember
Difficulty
Softly
Firsts
Approach
Repeated
First
Present
Remembering
Saying
Difficulties
Suffering
Acknowledge
More quotes by Jack Kornfield
Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
Jack Kornfield
It is the place of feeling that binds us or frees us.
Jack Kornfield
To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
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We must look at our life without sentimentality, exaggeration or idealism. Does what we are choosing reflect what we most deeply value?
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You awaken your True spirit by way of the broken heart: ragged, vulnerable, fierce and finally compassionate. Chris trod this rough way and shows honestly how it can be done.
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Every individual has a unique contribution.
Jack Kornfield
At the end of our life our questions are simple: Did I live fully? Did I love well?
Jack Kornfield
What we seek is what we are.
Jack Kornfield
To understand ourselves and our life is the point of insight meditation: to understand and to be free.
Jack Kornfield
What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation...we must follow what brings us alive.
Jack Kornfield
As we follow a genuine path of practice, our sufferings may seem to increase because we no longer hide from them or from ourselves. When we do not follow the old habits of fantasy and escape, we are left facing the actual problems and contradictions of our life.
Jack Kornfield
To see the preciousness of all things, we must bring our full attention to life
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Life is so hard, how can we be anything but kind?
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All of spiritual practice is a matter of relationship: to ourselves, to others, to life's situations.
Jack Kornfield
For most of us, generosity is a quality that must be developed. We have to respect that it will grow gradually otherwise our spirituality can become idealistic and imitative, acting out the image of generosity before it has become genuine.
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To meditate is to discover new possibilities, to awaken the capacities of us has to live more wisely, more lovingly, more compassionately, and more fully.
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Indifference is a misguided way of defending ourselves.
Jack Kornfield
Peace requires us to surrender our illusions of control.
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Live in joy, in love, even among those who hate.
Jack Kornfield
We have so many ideas and beliefs about ourselves. We told ourselves story about what we want and who we are, smart or kind. Often these are the unexamined and limited ideas of others that we have internalized and then gone on to life out.
Jack Kornfield