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According to Buddhist scriptures, compassion is the quivering of the pure heart when we have allowed ourselves to be touched by the pain of life.
Jack Kornfield
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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
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Psychologist
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the United States of America
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Compassion
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More quotes by Jack Kornfield
With mindfulness, we are learning to observe in a new way, with balance and a powerful disidentification.
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When we come into the present, we begin to feel the life around us again, but we also encounter whatever we have been avoiding. We must have the courage to face whatever is present - our pain, our desires, our grief, our loss, our secret hopes our love - everything that moves us most deeply.
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Refraining from stealing: care with material goods. Undertake for one week to act on every single thought of generosity that arises spontaneously in your heart.
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...Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
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Indifference is a misguided way of defending ourselves.
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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
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As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, 'This is what I am, it is a fact that I am going to investigate and understand,' then you can go beyond.
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We can bring a heart of understanding and compassion to a world that needs it so much.
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Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
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The first level of practice is illuminated by the qualities of courage and renunciation.
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Two qualities are at the root of all meditation development: right effort and right aim—arousing effort to aim the mind toward the object.
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Peace requires us to surrender our illusions of control.
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Those who are Awake live in a state of constant amazement.
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There is no higher happiness than peace.
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Equanimity arises when we accept the way things are.
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To see the preciousness of all things, we must bring our full attention to life
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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At the end of our life our questions are simple: Did I live fully? Did I love well?
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If your compassion does not include yourself, it is incomplete.
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What would we have to hold in compassion to be at peace right now? What would we have to let go of to be at peace right now?
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