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What would we have to hold in compassion to be at peace right now? What would we have to let go of to be at peace right now?

Jack Kornfield

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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Compassion
Hold
Peace
Spiritual
Right
Would
Spirituality

More quotes by Jack Kornfield

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Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
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We have so many ideas and beliefs about ourselves. We told ourselves story about what we want and who we are, smart or kind. Often these are the unexamined and limited ideas of others that we have internalized and then gone on to life out.
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We have only now, only this single eternal moment opening and unfolding before us, day and night.
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This life is a test-it is only a test. If it had been an actual life, you would have received further instructions on where to go and what to do. Remember, this life is only a test.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
Jack Kornfield
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There are several different kinds of painful feelings that we might experience, and learning to distinguish and relate to these feelings of discomfort or pain is an important part of meditation practice, because it is one of the very first things that we open to as our practice develops.
Jack Kornfield
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Acceptance does not mean inaction. We may need to respond, strongly at times...From a peaceful center we can respond instead of react. Unconscious reactions create problems. Considered responses bring peace. With a peaceful heart whatever happens can be met with wisdom...Peace is not weak it is unshakable.
Jack Kornfield
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Those who are Awake live in a state of constant amazement.
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You awaken your True spirit by way of the broken heart: ragged, vulnerable, fierce and finally compassionate. Chris trod this rough way and shows honestly how it can be done.
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In this world there are two great sources of strength. One rests with those who are not afraid to kill. The other rests with those who are not afraid to love.
Jack Kornfield
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There are many good forms of meditation practice. A good meditation practice is any one that develops awareness or mindfulness of our body and our sense, of our mind and heart.
Jack Kornfield
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Of course, you play the game of life because you got to be incarnated.
Jack Kornfield
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Buddhist teachings are not a religion, they are a science of mind.
Jack Kornfield
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Without integrity and conscience we lose our freedom.
Jack Kornfield
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Compassion is our deepest nature. It arises from our interconnection with all things.
Jack Kornfield
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With mindfulness, we are learning to observe in a new way, with balance and a powerful disidentification.
Jack Kornfield
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When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
Jack Kornfield
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To learn to concentrate we must choose a prayer or meditation and follow this path with commitment and steadiness, a willingness to work with our practice day after day, no matter what arises.
Jack Kornfield
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As we follow a genuine path of practice, our sufferings may seem to increase because we no longer hide from them or from ourselves. When we do not follow the old habits of fantasy and escape, we are left facing the actual problems and contradictions of our life.
Jack Kornfield
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What we seek is what we are.
Jack Kornfield