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Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, I love to go and see all the things I am happy without.
Jack Kornfield
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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
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Psychologist
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the United States of America
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More quotes by Jack Kornfield
When we let go of yearning for the future, preoccupation with the past, and strategies to protect the present, there is nowhere left to go but where we are. To connect with the present moment is to begin to appreciate the beauty of true simplicity.
Jack Kornfield
If we are engaged in actions that cause pain and conflict to ourselves and others, it is impossible for the mind to become settled, collected, and focused in meditation it is impossible for the heart to open.
Jack Kornfield
We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
Jack Kornfield
The goal of practice is always to keep our beginner's mind.
Jack Kornfield
Indifference pretends to create peace, but it is based on not caring, a silent resignation. It is a movement away, a separation fed by a subtle fear of the heart. We pull back, believing that what happens to others is not our concern. Our courage leaves us. Indifference is a misguided way of defending ourselves.
Jack Kornfield
The work of your heart, the work of taking time, to listen, to help, is also your gift to the whole of the world
Jack Kornfield
When our identity expands to include everything, we find a peace with the dance of the world. The ocean of life rises and falls within us - birth and death, joy and pain, it is all ours, and our heart is full and empty, large enough to embrace it all.
Jack Kornfield
With mindfulness, we are learning to observe in a new way, with balance and a powerful disidentification.
Jack Kornfield
It is the place of feeling that binds us or frees us.
Jack Kornfield
Of course, you play the game of life because you got to be incarnated.
Jack Kornfield
It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can't close down for long. It is our true nature to have an open heart.
Jack Kornfield
To understand ourselves and our life is the point of insight meditation: to understand and to be free.
Jack Kornfield
When we feel anger toward someone, we can consider that they are a being just like us, who has faced much suffering in life.
Jack Kornfield
The path of awakening begins with a step the Buddha called right understanding.
Jack Kornfield
Those who are Awake live in a state of constant amazement.
Jack Kornfield
There are several different kinds of painful feelings that we might experience, and learning to distinguish and relate to these feelings of discomfort or pain is an important part of meditation practice, because it is one of the very first things that we open to as our practice develops.
Jack Kornfield
Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
Jack Kornfield
Every individual has a unique contribution.
Jack Kornfield
Buddhist teachings are not a religion, they are a science of mind.
Jack Kornfield
It is possible to speak with our heart directly. Most ancient cultures know this. We can actually converse with our heart as if it were a good friend. In modern life we have become so busy with our daily affairs and thoughts that we have lost this essential art of taking time to converse with our heart.
Jack Kornfield