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This life is a test-it is only a test. If it had been an actual life, you would have received further instructions on where to go and what to do. Remember, this life is only a test.

Jack Kornfield

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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Test
Tests
Remember
Would
Life
Instructions
Instruction
Received
Actual

More quotes by Jack Kornfield

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The emotional wisdom of the heart is simple. When we accept our human feelings, a remarkable transformation occurs. Tenderness and wisdom arise naturally and spontaneously. Where we once sought strength over others, now our strength becomes our own where we once sought to defend ourselves, we laugh.
Jack Kornfield
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We must especially learn the art of directing mindfulness into the closed areas of our life.
Jack Kornfield
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We can struggle with what is. We can judge and blame others or ourselves. Or we can accept what cannot be changed. Peace comes from an honorable and open heart accepting what is true. Do we want to remain stuck? Or to release the fearful sense of self and rest kindly where we are?
Jack Kornfield
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As we follow a genuine path of practice, our sufferings may seem to increase because we no longer hide from them or from ourselves. When we do not follow the old habits of fantasy and escape, we are left facing the actual problems and contradictions of our life.
Jack Kornfield
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Everybody needs to take some time, in some way, to quiet themselves and really listen to their heart.
Jack Kornfield
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To become mindful … present … is really the invitation to work with the joys and the sorrows of the world, and to do so with this gift, this capacity of loving awareness, of attention that actually can be present for the whole dance.
Jack Kornfield
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Love creates a communion with life. Love expands us, connects us, sweetens us, ennobles us. Love springs up in tender concern, it blossoms into caring action. It makes beauty out of all we touch. In any moment we can step beyond our small self and embrace each other as beloved parts of a whole.
Jack Kornfield
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
Jack Kornfield
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...Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
Jack Kornfield
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To meditate is to discover new possibilities, to awaken the capacities of us has to live more wisely, more lovingly, more compassionately, and more fully.
Jack Kornfield
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What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation...we must follow what brings us alive.
Jack Kornfield
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As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, 'This is what I am, it is a fact that I am going to investigate and understand,' then you can go beyond.
Jack Kornfield
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To bow to the fact of our life's sorrows and betrayals is to accept them and from this deep gesture we discover that all life is workable. As we learn to bow, we discover that the heart holds more freedom and compassion than we could imagine.
Jack Kornfield
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Whenever we forgive, in small ways at home, or in great ways between nations, we free ourselves from the past.
Jack Kornfield
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We can bring a heart of understanding and compassion to a world that needs it so much.
Jack Kornfield
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The trouble is that you think you have time.
Jack Kornfield
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Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
Jack Kornfield
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Know that the freedom you seek can be found right here where you are.
Jack Kornfield
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Even the most exalted states and the most exceptional spiritual accomplishments are unimportant if we cannot be happy in the most basic and ordinary ways, if we cannot touch one another and the life we have been given with our hearts.
Jack Kornfield
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Indifference is a misguided way of defending ourselves.
Jack Kornfield