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You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
Jack Kornfield
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Jack Kornfield
Age: 79
Born: 1945
Born: July 16
Author
Psychologist
Writer
the United States of America
Hands
Kindness
Remember
Hold
Power
Hand
Matter
Possible
Invitation
Heart
Within
Invitations
Face
Transforming
Faces
Forgiveness
Peace
Loving
More quotes by Jack Kornfield
The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
Jack Kornfield
It is hard to imagine a world without forgiveness. Without forgiveness life would be unbearable. Without forgiveness our lives are chained, forced to carry the sufferings of the past and repeat them with no release.
Jack Kornfield
What we seek is what we are.
Jack Kornfield
Life without forgiveness is unbearable.
Jack Kornfield
Refraining from stealing: care with material goods. Undertake for one week to act on every single thought of generosity that arises spontaneously in your heart.
Jack Kornfield
Where we tended to be judgmental, we became more judgmental of ourselves in our spiritual practice.
Jack Kornfield
Indifference is a misguided way of defending ourselves.
Jack Kornfield
If your compassion does not include yourself, it is incomplete.
Jack Kornfield
We do not have to improve ourselves we just have to let go of what blocks our heart.
Jack Kornfield
The best of modern therapy is much like a process of shared meditation, where therapist and client sit together, learning to pay close attention to those aspects and dimensions of the self that the client may be unable to touch on his or her own.
Jack Kornfield
Whatever you believe cosmologically, we all know the tears of the world. We each carry a certain measure of those tears in our hearts.
Jack Kornfield
The work of your heart, the work of taking time, to listen, to help, is also your gift to the whole of the world
Jack Kornfield
Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
Jack Kornfield
The independence and rebelliousness of our adolescence offer us yet another quality essential to our practice the insistence that we find out the truth for ourselves, accepting no one's word above our own experience.
Jack Kornfield
To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
Jack Kornfield
Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
Jack Kornfield
Through practice, gently and gradually we can collect ourselves and learn how to be more fully with what we do.
Jack Kornfield
In this world there are two great sources of strength. One rests with those who are not afraid to kill. The other rests with those who are not afraid to love.
Jack Kornfield
Our ideas of self are created by identification. The less we cling to ideas of self, the freer and happier we will be.
Jack Kornfield
To understand ourselves and our life is the point of insight meditation: to understand and to be free.
Jack Kornfield