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Most of us have just learned to exercise our survival muscle. It's time to build our victory muscle.

Iyanla Vanzant

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Iyanla Vanzant
Age: 71
Born: 1953
Born: September 13
Motivational Speaker
Spiritual Teacher
Writer
Brooklyn
New York
Rhonda Eva Harris
Muscles
Survival
Victory
Build
Exercise
Learned
Time
Muscle

More quotes by Iyanla Vanzant

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I knew all of the childhood prayers I uttered on my knees at the side of my bed. Many years of Sunday-school attendance had etched certain Psalms and rote prayers into the fibers of my brain. However, somewhere deep inside of me, I had the secret belief that I did not know how to pray, and that frightened me.
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Parents are teachers, guides, leaders, protectors and providers for their children.
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Begin within. If it shows up in your life, it's coming to tell you something about you that you're acting like you don't know. Something about yourself, or your relationship with God.
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With all things in life, we do not get what we ask for, we get what we expect.
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It is not your duty or responsibility to change the minds of other people. The nature of their thinking is advanced or limited by their experience. In your presence, they have an opportunity to learn about you and, perhaps, to grow.
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Mistakes are lessons that you need to learn!
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If you don't have a vision you're going to be stuck in what you know. And the only thing you know is what you've already seen.
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Until you heal the wounds of your past, you will continue to bleed
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When we find ourselves in the same situation repeatedly as a result of our conditioned responses, we must stop and do a new thing. The situation may look different. The route we take there may be altogether different. The lesson we must learn does not change. Get honest! Pay attention! Change what you do to create a change for yourself!
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You work for God Incorporated.
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Many people want payback and to see others suffer. Forgiveness is the key to freedom. You can choose to be enslaved and burdened or you can choose to be free. It's a choice. Forgiveness is a state of being. So once you do it, it alters who you are and the way you can be in the world.
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I took my kids everywhere. I didn't have money for child care, so I took them to college with me and they sat in the hallway.
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No matter how painful your past has been, you have made it through.
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In order to feel loved, be respected and stay connected, we humans have a tendency to lie. We lie about who we are, what we want, what we need, what we have done or will do. Perhaps 'lie' is too strong a word. Let me say that what we do is withhold the truth.
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Authenticity means that you must do what you do the way you do it and allow everyone else the same courtesy.
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Loving yourself has nothing to do with being selfish, self-centered or self-engrossed. It means that you accept yourself for what you are. Loving yourself means that you accept responsibility for your own development, growth and happiness.
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I am not my sister's keeper. I am my sister.
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When we believe we are losing control, we grab on tight. When our greatest fear comes upon us, we clench our fist and teeth, close our eyes and hold on. We must learn how to let go. When the time comes for growth and change, we must have the courage and faith to let go. Whatever leaves my life makes room for something better.
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Before you find out who you are, you have to figure out who you aren't.
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When we want to move beyond the pain, when we want to feel better, when we are ready to move beyond where we are, emotionally and spiritually, we must forgive.
Iyanla Vanzant