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Most of us have just learned to exercise our survival muscle. It's time to build our victory muscle.
Iyanla Vanzant
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Iyanla Vanzant
Age: 71
Born: 1953
Born: September 13
Motivational Speaker
Spiritual Teacher
Writer
Brooklyn
New York
Rhonda Eva Harris
Build
Exercise
Learned
Time
Muscle
Muscles
Survival
Victory
More quotes by Iyanla Vanzant
You set the standards for how you will be treated. People will treat you the exact way you treat yourself. So be good to you. Take time for yourself. Rest. Play. Shower yourself with affection, support, and gifts.
Iyanla Vanzant
At every single moment, we are given the opportunity to choose our future. What we do today will determine what we face next week, next month, or next year. It is at the moment of a particular occurrence that we are called upon to make a choice: Will I do it the way I've always done it, or will I do it a different way.
Iyanla Vanzant
Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.
Iyanla Vanzant
Be patient with yourself. Be gentle with yourself. Know that all things are working in your favor. If you take one step toward the light of Spirit, Spirit will take five steps on your behalf.
Iyanla Vanzant
At birth, we are like cartilage - soft, flexible tissue. By the same natural process by which cartilage becomes hard bone, the soft, tender heart of an innocent child can become hardened by the circumstances into which she is born.
Iyanla Vanzant
In my deepest, darkest moments, what really got me through was a prayer. Sometimes my prayer was 'Help me.' Sometimes a prayer was 'Thank you.' What I've discovered is that intimate connection and communication with my creator will always get me through because I know my support, my help, is just a prayer away.
Iyanla Vanzant
If you want peace, be peace. If you want wealth, be wealth. Think it. Talk it. Prepare yourself to have it. Have faith enough to seek guidance and authority from within.
Iyanla Vanzant
Well the beauty of 'Iyanla: Fix My Life' is that men are in every show. To our surprise, some of the deepest healing demonstrations have been with the men - the sons, the fathers, the husbands - because they agree to participate with the wife or the daughter or whatever it is we are looking at, and it is there.
Iyanla Vanzant
I have a body, but I am not my body. I have a face, but I am not my face.
Iyanla Vanzant
You've got to know what your 'thing' is, and you've got to call it a 'thing,' whether it's meanness, nastiness, un-forgiveness, arrogance, ego, resistance, rebelliousness or defiance. Everybody's got a 'thing,' and once you call your 'thing' a 'thing,' we can give it a place to be or dismiss it.
Iyanla Vanzant
If it's not your story to tell, you don't tell it.
Iyanla Vanzant
We set the standard of how we want to be treated. Our relationships are reflections of the relationships we have with ourselves.
Iyanla Vanzant
If you don't enjoy your life, sorrow, sadness, suffering, fear, shame and guilt will.
Iyanla Vanzant
It’s self-full to be first, to be as good as possible to you. To take care of you, keep you whole and healthy. That doesn’t mean you disregard everything and everyone. But you want to come with your cup full. You know: ‘My cup runneth over.’ What comes out of the cup is for y’all. What’s in the cup is mine. But I’ve got to keep my cup full.
Iyanla Vanzant
Feminine power is silent, dark, mysterious, healing, nurturing. A woman can walk into a room and control it. She doesn't even have to open her mouth if she knows where her power is.
Iyanla Vanzant
To me, freedom means having the power, the inherent right, the capacity and the ability to make choices that honour who I am.
Iyanla Vanzant
Love people enough to tell them the truth and respect them enough to trust that they can handle it.
Iyanla Vanzant
Be aware that who you are and what you have to offer can be a beacon to some lost soul.
Iyanla Vanzant
The voice I had accepted as Divine Guidance was actually the voice of my ego leading me right into destruction.
Iyanla Vanzant
Each day, focus your attention on what you want. Each day, take one step that will bring you closer to it. ALL THINGS ARE POSSIBLE! The key is to identify it, claim it for yourself, and believe that you are worthy to have it.
Iyanla Vanzant