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We voluntary participate in things that we know are causing us harm because we believe we're powerless to do anything about it.

Iyanla Vanzant

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Iyanla Vanzant
Age: 71
Born: 1953
Born: September 13
Motivational Speaker
Spiritual Teacher
Writer
Brooklyn
New York
Rhonda Eva Harris
Harm
Anything
Believe
Things
Voluntary
Causing
Participate
Powerless

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Everybody's got a 'thing.' Some 'things' are nice and quiet. Some 'things' have fangs and claws. Some 'things' stink and have slobber everywhere.
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Their issues are not your issues.
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As people, we have forgotten to be people. We know how to be doctors, lawyers, nurses, teachers, we know what to do, we know what to buy, but how do I just sit with you in your pain? How do I sit with you in your vulnerability and not betray you, not abuse you? We do not know how to do that, even in our homes.
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Pain is pain, hurt is hurt, fear is fear, anger is anger, and it has no color.
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Don't hold yourself back because you're afraid or because you've been hurt...acknowle dge your fear, accept it, and walk through it with confidence.
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Instead of running from what you don't want, walk with commitment toward what you desire. Focus on where you are going rather than being obsessed with where you have been.
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You`re making it about them. This has got about you, because you don`t have peace
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Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.
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Speak and live in simple sentences. Bring closure -- put a period to -- those experiences that you don't want to carry on forever and ever. Use commas in those places where you're still growing... and use exclamation points at the end of every lesson.
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You can accept or reject the way you are treated by other people. But until you heal the wounds of your past, you are going to bleed.
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Acceptance means that you know, regardless of what happened, that there is something bigger than you at work. It also means you know that you are okay and that you will continue to be okay.
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WE [black women] HAVE ADAPTED TO A SOCIETY THAT DOES'NT HONOR US.
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Who you are is strong enough to bare your pain
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I really don't have any weaknesses. I do have areas of my life that I am working on to grow, heal and evolve. Giving myself permission to rest is an area I am working on. Not rescuing my children and grandchildren is another area.
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I realized it was happening, but most people didn't realize it was happening. I mean, because as a self-employed person, when there is a recession or a cutback in the economy, we feel it first. Because many self-employed people provide services that are nonessential.
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One of the ways that people avoid taking responsibility for their role in their own pain is what I call the BPs - blame and projection.
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Forgive yourself for believing that youre anything less than beautiful.
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No matter how painful your past has been, you have made it through.
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Be willing to share all of who you are. So many of us want a partner, but we're not willing to show all of us.
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We gotta be willing to seek direction ... we've gotta be willing to look within.
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