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When you find yourself in a new situation, everything that requires healing is going to rush to the surface.

Iyanla Vanzant

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Iyanla Vanzant
Age: 71
Born: 1953
Born: September 13
Motivational Speaker
Spiritual Teacher
Writer
Brooklyn
New York
Rhonda Eva Harris
Situation
Find
Everything
Going
Rush
Requires
Surface
Healing

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You have to meet people where they are, and sometimes you have to leave them there.
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If you want a real experience of serenity, look for the good. Affirm the good. Acknowledge the good.
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Most of us have just learned to exercise our survival muscle. It's time to build our victory muscle.
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Stay in your car in your lane on your road in your world. Stay in your own lane. Don't be minding other people's spiritual business. Stay in your car. In your lane. On your road. In your world.
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We gotta be willing to seek direction ... we've gotta be willing to look within.
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Ytalding is not always pretty or easy. And it doesn`t came quick
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You are not being tested! You are being fortified! Remember, you cannot fail!
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We have a tendency to always test people's love. 'I want to see how badly I have to behave before you'll leave me. Because I don't really think you want me anyhow.'
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Many people want payback and to see others suffer. Forgiveness is the key to freedom. You can choose to be enslaved and burdened or you can choose to be free. It's a choice. Forgiveness is a state of being. So once you do it, it alters who you are and the way you can be in the world.
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In my mind, marriage is a spiritual partnership and union in which we willingly give and receive love, create and share intimacy, and open ourselves to be available and accessible to another human being in order to heal, learn and grow.
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With all things in life, we do not get what we ask for, we get what we expect.
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You can't just cry about the pain. You can't just pray about the pain. You must eliminate the pain.
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Have the courage to be exactly who you are without apology. Admit your mistakes without beating yourself up. Release all shame! Release all guilt! You cannot live if you are hiding behind what was. Focus on what is, right now, and that is you!
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So many of us invest a fortune making ourselves look good to the world, yet inside we are falling apart. It's time to invest on the inside.
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When you can look a thing dead in the eye, acknowledge that it exists, call it exactly what it is, and decide what role it will take in your life then, my Beloved, you have taken the first step toward your freedom.
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No matter how painful your past has been, you have made it through.
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For some reason,we keep forgetting some of our experience. We look back but don't bring the value forward. We bring the anger, the upset. We bring the fear.
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If you don't enjoy your life, sorrow, sadness, suffering, fear, shame and guilt will.
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Black Girls rock because we have no other choice.
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I'm focusing on healing lives and teaching people that they can heal - giving them tools to heal.
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