Quote

Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.

Iyanla Vanzant

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Iyanla Vanzant
Age: 71
Born: 1953
Born: September 13
Motivational Speaker
Spiritual Teacher
Writer
Brooklyn
New York
Rhonda Eva Harris
Heart
Breath
Breaths
Sacred
Blessed
Sitting
Listening
Reminder
Alone
Reminders
Sound
Beating

More quotes by Iyanla Vanzant

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From where you sit, it may seem that certain people should know better. People are who they are and do what they do whether or not you like it or agree with them. We each have different lessons to learn. We each take a different path to our lessons.
Iyanla Vanzant
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Accept and acknowledge your own brilliance. Stop waiting for others to tell you how great you are! Believe it for yourself and about yourself.
Iyanla Vanzant
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Nothing destroys self-worth, self-acceptance and self-love faster than denying what you feel. Without feelings, you would not know where you are in life. Nor would you know what areas you need to work on. Honor your feelings. Allow yourself to feel them.
Iyanla Vanzant
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Perhaps you went to bed last night thinking about the overdue bills, the lack of finances, the problematic people and situations you have to face. This morning you woke up. Did you give thanks? If you didn't, it is probably because you forgot that when praise goes up, the blessings come down. That should be enough to inspire you to be thankful.
Iyanla Vanzant
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Challenges come so we can grow and be prepared for things we are not equipped to handle now. When we face our challenges with faith, prepared to learn, willing to make changes, and if necessary, to let go, we are demanding our power be turned on.
Iyanla Vanzant
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Every choice you make supersedes and overrides every other choice you make.
Iyanla Vanzant
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You have to meet people where they are, and sometimes you have to leave them there.
Iyanla Vanzant
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When you believe, or are led to believe, you are unable to act upon the greatest desires of the soul, the result is mental and spiritual enslavement.
Iyanla Vanzant
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We cannot outperform our level of self-esteem.
Iyanla Vanzant
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Life doesn't have to be hard, life is on your side.
Iyanla Vanzant
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You must be willing to examine and explore your dark side. You must acknowledge how bad you can be and how horribly unloving you can behave. When you know how deep and dark your dark side is, it helps you stand a little taller in the light.
Iyanla Vanzant
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Tell the truth about who you are, what you feel, what you want, what you're up to. Tell the truth about that first to yourself and then to anybody else that'll listen.
Iyanla Vanzant
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I'm not sure where I heard it or why I believed it but when I was in my mid-twenties, a few words changed my approach to and experience of prayer. The words were these: 'Every thought you think is a prayer. Every word you speak is a prayer. Every act in which you engage is a prayer, because the Spirit of God lives in you.' Now, how awesome is that?
Iyanla Vanzant
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The only thing that goes on in your life is what your allow to go on in your life
Iyanla Vanzant
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Everything is just as it needs to be. And if we would forgive, our minds and hearts would open and we could see another possibility.
Iyanla Vanzant
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At every single moment, we are given the opportunity to choose our future. What we do today will determine what we face next week, next month, or next year. It is at the moment of a particular occurrence that we are called upon to make a choice: Will I do it the way I've always done it, or will I do it a different way.
Iyanla Vanzant
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Speak and live in simple sentences. Bring closure -- put a period to -- those experiences that you don't want to carry on forever and ever. Use commas in those places where you're still growing... and use exclamation points at the end of every lesson.
Iyanla Vanzant
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Parents are teachers, guides, leaders, protectors and providers for their children.
Iyanla Vanzant
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Life gives you an endless supply of do-overs.
Iyanla Vanzant
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When we want to move beyond the pain, when we want to feel better, when we are ready to move beyond where we are, emotionally and spiritually, we must forgive.
Iyanla Vanzant