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You can't just cry about the pain. You can't just pray about the pain. You must eliminate the pain.

Iyanla Vanzant

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Iyanla Vanzant
Age: 71
Born: 1953
Born: September 13
Motivational Speaker
Spiritual Teacher
Writer
Brooklyn
New York
Rhonda Eva Harris
Praying
Pain
Must
Eliminate
Pray
Cry

More quotes by Iyanla Vanzant

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Black Girls rock because we have no other choice.
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Till your mental soil with determination. Fertilize your emotional soil with positive words. And plant the seed of your heart's desire with your disciplined efforts.
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Rather than beating yourself up for what you are not doing, appreciate and celebrate the things you are doing. When you shift your focus away from what you do not want, you can create a vision for what you do. Don't fight with yourself - focus on what you do, can do, choose to do, are ready to do.
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Life doesn't have to be hard, life is on your side.
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It is not what you hear, it is where you listen from within yourself that gives meaning to the message.
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I am now willing to forgive myself . . . for believing I could offer something to others before I have offered it to myself.
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I was sitting on the bus, and the sign said if you're ready to better your life, come to Medgar Evers College, and I got off the bus and went to Medgar Evers College.
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If you see crazy coming, cross the street!
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Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.
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When do you feel most loved? Are you willing to be loved today? Self-love is the magnet that attracts deep and profound expressions of love from others
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As you move through the day, be aware of how you treat yourself. Be aware of what you do to and for yourself, because you set the standard for others. As you grow in your awareness of how you treat yourself, you will probably become aware of the example you have set for others. You may realize that the time has come to set a new example.
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Begin within. If it shows up in your life, it's coming to tell you something about you that you're acting like you don't know. Something about yourself, or your relationship with God.
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You can accept or reject the way you are treated by other people. But until you heal the wounds of your past, you are going to bleed.
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We cannot outperform our level of self-esteem.
Iyanla Vanzant
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Love is durable. It's like Teflon. ...Trust is like fine china. Secrets destroy trust.
Iyanla Vanzant
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Crying purifies and cleanses. I once read about a scientific experiment which demonstrated that there are 38 toxic chemicals in a tear of sadness, while only one toxin exists in a tear of joy. As you cry in sadness, fear, or confusion, you cleanse the body and spirit of toxins which cloud the mind and prevent it from accepting the truth.
Iyanla Vanzant
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You know why the road curves as you're driving along? It curves because if God showed us the distance from where we are to where we’re going, we’d think it was too far.
Iyanla Vanzant
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What will support any relationship is clear, complete and conscious conversations when upsets or breakdowns occur.
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Use your time, energy and talents to do the best you can right now. Spend no time wishing it were better
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At every single moment, we are given the opportunity to choose our future. What we do today will determine what we face next week, next month, or next year. It is at the moment of a particular occurrence that we are called upon to make a choice: Will I do it the way I've always done it, or will I do it a different way.
Iyanla Vanzant