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You can't just cry about the pain. You can't just pray about the pain. You must eliminate the pain.

Iyanla Vanzant

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Iyanla Vanzant
Age: 71
Born: 1953
Born: September 13
Motivational Speaker
Spiritual Teacher
Writer
Brooklyn
New York
Rhonda Eva Harris
Eliminate
Pray
Cry
Praying
Pain
Must

More quotes by Iyanla Vanzant

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When do you feel most loved? Are you willing to be loved today? Self-love is the magnet that attracts deep and profound expressions of love from others
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Don't hold yourself back because you're afraid or because you've been hurt...acknowle dge your fear, accept it, and walk through it with confidence.
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Forgiveness leads to a shift in perception. It transforms the hurt into healing.
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Perhaps you went to bed last night thinking about the overdue bills, the lack of finances, the problematic people and situations you have to face. This morning you woke up. Did you give thanks? If you didn't, it is probably because you forgot that when praise goes up, the blessings come down. That should be enough to inspire you to be thankful.
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Never judge your clarity based on someone else's response.
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Every day is your day if you claim it. If you wait for somebody else to make it for you, you're going to be disappointed.
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When you are open to receive what God is able to do for you, you stop doing. You learn how to Be still and know! You know that your good is on the way, according to God's nature and willingness to give. You also put your faith in the fact that God is always on time.
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Pain is pain, hurt is hurt, fear is fear, anger is anger, and it has no color.
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If you don't have a vision you're going to be stuck in what you know. And the only thing you know is what you've already seen.
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Have the courage to be exactly who you are without apology. Admit your mistakes without beating yourself up. Release all shame! Release all guilt! You cannot live if you are hiding behind what was. Focus on what is, right now, and that is you!
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Sometimes on the journey, you step in dog poop. But you don't let the whole journey be about the fact that your shoe got poop on it.
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It’s self-full to be first, to be as good as possible to you. To take care of you, keep you whole and healthy. That doesn’t mean you disregard everything and everyone. But you want to come with your cup full. You know: ‘My cup runneth over.’ What comes out of the cup is for y’all. What’s in the cup is mine. But I’ve got to keep my cup full.
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In order to feel loved, be respected and stay connected, we humans have a tendency to lie. We lie about who we are, what we want, what we need, what we have done or will do. Perhaps 'lie' is too strong a word. Let me say that what we do is withhold the truth.
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Your purpose gave birth to you. It has molded and shaped who you are and what you do. Your purpose is the reason you live and breathe. Your purpose guides your heart, hands, and head. It is alive in you. It is there, within, that you must seek to know it and live it.
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Loving yourself has nothing to do with being selfish, self-centered or self-engrossed. It means that you accept yourself for what you are. Loving yourself means that you accept responsibility for your own development, growth and happiness.
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When you are in alignment with the desires of your heart, things have a way of working out.
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We must each learn to feel comfortable in our own uniqueness by rising above the fear of being wrong and the aversion to being different.
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Listen for the instruction, instead of begging for the direction.
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If it's not your story to tell, you don't tell it.
Iyanla Vanzant
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Know thyself. Accept thyself. Love thyself. No matter what you have done, where you have been, know, accept, and love who you are.
Iyanla Vanzant