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You can't just cry about the pain. You can't just pray about the pain. You must eliminate the pain.

Iyanla Vanzant

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Iyanla Vanzant
Age: 71
Born: 1953
Born: September 13
Motivational Speaker
Spiritual Teacher
Writer
Brooklyn
New York
Rhonda Eva Harris
Eliminate
Pray
Cry
Praying
Pain
Must

More quotes by Iyanla Vanzant

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Listen for the instruction, instead of begging for the direction.
Iyanla Vanzant
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You cannot experience the fullness of your authentic self or life when you live to avoid hurt. You will never know the joy of love or the peaceful satisfaction of being loved if you hide from hurt.
Iyanla Vanzant
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I really don't have any weaknesses. I do have areas of my life that I am working on to grow, heal and evolve. Giving myself permission to rest is an area I am working on. Not rescuing my children and grandchildren is another area.
Iyanla Vanzant
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As people, we have forgotten to be people. We know how to be doctors, lawyers, nurses, teachers, we know what to do, we know what to buy, but how do I just sit with you in your pain? How do I sit with you in your vulnerability and not betray you, not abuse you? We do not know how to do that, even in our homes.
Iyanla Vanzant
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The voice I had accepted as Divine Guidance was actually the voice of my ego leading me right into destruction.
Iyanla Vanzant
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I have a body, but I am not my body. I have a face, but I am not my face.
Iyanla Vanzant
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WE [black women] HAVE ADAPTED TO A SOCIETY THAT DOES'NT HONOR US.
Iyanla Vanzant
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When you gossip, it's self-hexing. Because when you do it, it comes back to you. Everything starts with the word. The word is demonstrating a condition of the mind. If it's in your mind and comes out of your mouth, it will be created.
Iyanla Vanzant
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As you move through the day, be aware of how you treat yourself. Be aware of what you do to and for yourself, because you set the standard for others. As you grow in your awareness of how you treat yourself, you will probably become aware of the example you have set for others. You may realize that the time has come to set a new example.
Iyanla Vanzant
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I see a couple of things missing. Any society, any community, even in the family, when the elders don't do their jobs, the youth suffer. We have no done our job. I'm saying anybody 55 and up. We didn't teach people the basic things.
Iyanla Vanzant
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When I say to you, sister-woman, 'You out of order', that isn't an attack on you. I know what I'm looking at. I'm looking at your life, and I see what's there.
Iyanla Vanzant
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One of the greatest challenges in creating a joyful, peaceful and abundant life is taking responsibility for what you do and how you do it. As long as you can blame someone else, be angry with someone else, point the finger at someone else, you are not taking responsibility for your life.
Iyanla Vanzant
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Spirit is the key to everything we desire. It is our weather-proofing, our Teflon, our line of credit that assures if we just keep putting one foot in front of the other, one day there will be a miraculous payoff.
Iyanla Vanzant
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At every single moment, we are given the opportunity to choose our future. What we do today will determine what we face next week, next month, or next year. It is at the moment of a particular occurrence that we are called upon to make a choice: Will I do it the way I've always done it, or will I do it a different way.
Iyanla Vanzant
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You've got to be willing to lose everything to gain yourself.
Iyanla Vanzant
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When you don't show up as who you are, people fall in love with who you're not. Then when they find out who you are, that's when they leave.
Iyanla Vanzant
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You must be willing to examine and explore your dark side. You must acknowledge how bad you can be and how horribly unloving you can behave. When you know how deep and dark your dark side is, it helps you stand a little taller in the light.
Iyanla Vanzant
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When you are open to receive what God is able to do for you, you stop doing. You learn how to Be still and know! You know that your good is on the way, according to God's nature and willingness to give. You also put your faith in the fact that God is always on time.
Iyanla Vanzant
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Many people want payback and to see others suffer. Forgiveness is the key to freedom. You can choose to be enslaved and burdened or you can choose to be free. It's a choice. Forgiveness is a state of being. So once you do it, it alters who you are and the way you can be in the world.
Iyanla Vanzant
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I have learned the hard way to mind my business, without judging who people are and what they do. I am more troubled by the lack of space being provided for the truth to unfold. Humans cannot seem to wait for or honor the truth. Instead, we make it up based on who we believe people should or should not be.
Iyanla Vanzant