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You can't just cry about the pain. You can't just pray about the pain. You must eliminate the pain.

Iyanla Vanzant

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Iyanla Vanzant
Age: 71
Born: 1953
Born: September 13
Motivational Speaker
Spiritual Teacher
Writer
Brooklyn
New York
Rhonda Eva Harris
Eliminate
Pray
Cry
Praying
Pain
Must

More quotes by Iyanla Vanzant

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I'm focusing on healing lives and teaching people that they can heal - giving them tools to heal.
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I came from nothing. I came from the projects and welfare and ended up a millionaire with no frame of reference. I was bound to hit a wall sooner or later.
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When we find ourselves in the same situation repeatedly as a result of our conditioned responses, we must stop and do a new thing. The situation may look different. The route we take there may be altogether different. The lesson we must learn does not change. Get honest! Pay attention! Change what you do to create a change for yourself!
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When you make a decision and a commitment to do something good for yourself, it is like dropping a pebble in a pond. It has a rippling effect. The firmer the decision, the stronger the frequency and wider the range of things that will be reached.
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We voluntary participate in things that we know are causing us harm because we believe we're powerless to do anything about it.
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I am now willing to forgive myself . . . for believing I could offer something to others before I have offered it to myself.
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Be patient with yourself. Be gentle with yourself. Know that all things are working in your favor. If you take one step toward the light of Spirit, Spirit will take five steps on your behalf.
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Truth is love's mother, and we all know it is not wise to lie to anyone's mother.
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In my deepest, darkest moments, what really got me through was a prayer. Sometimes my prayer was 'Help me.' Sometimes a prayer was 'Thank you.' What I've discovered is that intimate connection and communication with my creator will always get me through because I know my support, my help, is just a prayer away.
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So many of us invest a fortune making ourselves look good to the world, yet inside we are falling apart. It's time to invest on the inside.
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Begin within. If it shows up in your life, it's coming to tell you something about you that you're acting like you don't know. Something about yourself, or your relationship with God.
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You've got to know what your 'thing' is, and you've got to call it a 'thing,' whether it's meanness, nastiness, un-forgiveness, arrogance, ego, resistance, rebelliousness or defiance. Everybody's got a 'thing,' and once you call your 'thing' a 'thing,' we can give it a place to be or dismiss it.
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If you see crazy coming, cross the street!
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In the process of planning and having a wedding, I forgot there would actually be a marriage, a union of minds, bodies, souls, and issues that would come together as soon as the ceremony was over.
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If it's not your story to tell, you don't tell it.
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When you enter a new experience, all that requires healing rushes to the surface . . . You have to pause.
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Education does not take place when you learn something you did not know before. Education is your ability to use what you have learned to be better today than you were yesterday.
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Some of us pray demands. Some of us pray complaints. Some of us pray knowing, and some of us pray not knowing. But prayer is the attitude that you hold in your heart.
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We must each learn to feel comfortable in our own uniqueness by rising above the fear of being wrong and the aversion to being different.
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Feminine power is silent, dark, mysterious, healing, nurturing. A woman can walk into a room and control it. She doesn't even have to open her mouth if she knows where her power is.
Iyanla Vanzant