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If you want a real experience of serenity, look for the good. Affirm the good. Acknowledge the good.

Iyanla Vanzant

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Iyanla Vanzant
Age: 71
Born: 1953
Born: September 13
Motivational Speaker
Spiritual Teacher
Writer
Brooklyn
New York
Rhonda Eva Harris
Serenity
Acknowledge
Experience
Look
Looks
Real
Good
Affirm

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Love is durable. It's like Teflon. ...Trust is like fine china. Secrets destroy trust.
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When do you feel most loved? Are you willing to be loved today? Self-love is the magnet that attracts deep and profound expressions of love from others
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Use your time, energy and talents to do the best you can right now. Spend no time wishing it were better
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Fear wears so many clever disguises it is virtually impossible to always recognize it. Fear disguises itself as the need to be somewhere else, doing something else, not knowing how to do something or not needing to do something.
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My father never kissed me, hugged me or told me that he loved me. As my only living parent, he became the filter through which I saw myself, the possibilities for my life, the world and all men. He was a conflicted and dark filter.
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Once we become aware of our issues and challenges, we become accountable to do something about it.
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Each day, focus your attention on what you want. Each day, take one step that will bring you closer to it. ALL THINGS ARE POSSIBLE! The key is to identify it, claim it for yourself, and believe that you are worthy to have it.
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As people, we have forgotten to be people. We know how to be doctors, lawyers, nurses, teachers, we know what to do, we know what to buy, but how do I just sit with you in your pain? How do I sit with you in your vulnerability and not betray you, not abuse you? We do not know how to do that, even in our homes.
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You have a right to your thoughts and feelings. Your feelings are always valid.
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Be aware that who you are and what you have to offer can be a beacon to some lost soul.
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I took my kids everywhere. I didn't have money for child care, so I took them to college with me and they sat in the hallway.
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Instead of running from what you don't want, walk with commitment toward what you desire. Focus on where you are going rather than being obsessed with where you have been.
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Choice is a divine teacher, for when we choose we learn that nothing is ever put in our path without a reason.
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You can't just cry about the pain. You can't just pray about the pain. You must eliminate the pain.
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We set the standard of how we want to be treated. Our relationships are reflections of the relationships we have with ourselves.
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We think we have to do something to be grateful or something has to be done in order for us to be grateful, when gratitude is a state of being.
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You've got to know what your 'thing' is, and you've got to call it a 'thing,' whether it's meanness, nastiness, un-forgiveness, arrogance, ego, resistance, rebelliousness or defiance. Everybody's got a 'thing,' and once you call your 'thing' a 'thing,' we can give it a place to be or dismiss it.
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If you want to hear God laugh, tell Him your plans.
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Life doesn't have to be hard, life is on your side.
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Tell the truth about who you are, what you feel, what you want, what you're up to. Tell the truth about that first to yourself and then to anybody else that'll listen.
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