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Acknowledgemen t of what you feel, what you know, what you need is the first step toward healing.

Iyanla Vanzant

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Iyanla Vanzant
Age: 71
Born: 1953
Born: September 13
Motivational Speaker
Spiritual Teacher
Writer
Brooklyn
New York
Rhonda Eva Harris
Toward
Steps
Firsts
Need
First
Feel
Feels
Healing
Needs
Step

More quotes by Iyanla Vanzant

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Love is durable. It's like Teflon. ...Trust is like fine china. Secrets destroy trust.
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Gossip is when you have a malice of intent or mindless, third-party conversation to someone about someone, something you haven't said to that someone.
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When your way doesn't work, don't be disheartened. You must be willing to try another way. A closed door doesn't mean you have been cut off permanently. It is a challenge, an obstacle, a tool to be used.
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As people, we have forgotten to be people. We know how to be doctors, lawyers, nurses, teachers, we know what to do, we know what to buy, but how do I just sit with you in your pain? How do I sit with you in your vulnerability and not betray you, not abuse you? We do not know how to do that, even in our homes.
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Ytalding is not always pretty or easy. And it doesn`t came quick
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We can think, speak, and bring the best possible outcome into existence by focusing on where we are going, not on where we think we are.
Iyanla Vanzant
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Everybody's got a 'thing.' Some 'things' are nice and quiet. Some 'things' have fangs and claws. Some 'things' stink and have slobber everywhere.
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When you find yourself in a new situation, everything that requires healing is going to rush to the surface.
Iyanla Vanzant
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I have a daily message, 'Stimumail,' which I use to stimulate the mind and heart. I have the opportunity to touch over 60,000 people I have never met. I also use Twitter and Facebook.
Iyanla Vanzant
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You have set standards for how you want to be treated and what you expect from yourself and for yourself.
Iyanla Vanzant
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Before you find out who you are, you have to figure out who you aren't.
Iyanla Vanzant
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Plan your hours to be productive...Plan your weeks to be educational...Plan your years to be purposeful. Plan your life to be an experience of growth. Plan to change. Plan to grow.
Iyanla Vanzant
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Until you are willing to accept total and complete responsibility for every aspect of your life, your life will keep sending you experiences designed to get your attention.
Iyanla Vanzant
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There are going to be moments today you don't like me. You'll get over it.
Iyanla Vanzant
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For some reason,we keep forgetting some of our experience. We look back but don't bring the value forward. We bring the anger, the upset. We bring the fear.
Iyanla Vanzant
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Speak and live in simple sentences. Bring closure -- put a period to -- those experiences that you don't want to carry on forever and ever. Use commas in those places where you're still growing... and use exclamation points at the end of every lesson.
Iyanla Vanzant
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Choice is a divine teacher, for when we choose we learn that nothing is ever put in our path without a reason.
Iyanla Vanzant
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Listen for the instruction, instead of begging for the direction.
Iyanla Vanzant
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Forgive everybody for everything. Just forgive and start - most of us can't start with ourselves. We have to forgive the people we think did things to us. So that's fine. Start there - wherever. Start with the dog who peed on the rug. I don't care where you start, just do it.
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To honor life, we must be willing to grow through what we don't know yet, and outgrow what we know no longer fits us. We must be willing to give in to the process, moment by moment, realizing a new plot may be unfolding.
Iyanla Vanzant