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Anger simply means that your personal power - your personal space, your personal sense of being - has been violated

Iyanla Vanzant

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Iyanla Vanzant
Age: 71
Born: 1953
Born: September 13
Motivational Speaker
Spiritual Teacher
Writer
Brooklyn
New York
Rhonda Eva Harris
Simply
Space
Means
Sense
Power
Mean
Violated
Anger
Personal

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I have a daily message, 'Stimumail,' which I use to stimulate the mind and heart. I have the opportunity to touch over 60,000 people I have never met. I also use Twitter and Facebook.
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My father never kissed me, hugged me or told me that he loved me. As my only living parent, he became the filter through which I saw myself, the possibilities for my life, the world and all men. He was a conflicted and dark filter.
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Well the beauty of 'Iyanla: Fix My Life' is that men are in every show. To our surprise, some of the deepest healing demonstrations have been with the men - the sons, the fathers, the husbands - because they agree to participate with the wife or the daughter or whatever it is we are looking at, and it is there.
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I learned that telling the truth was a big part of loving yourself.
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When I say to you, sister-woman, 'You out of order', that isn't an attack on you. I know what I'm looking at. I'm looking at your life, and I see what's there.
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You know that you've healed an issue when you can talk about it and you're not weeping, when you can speak to it and identify the lesson. You know that you've healed an issue when, having gone through that, has a benefit that you live today.
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I knew all of the childhood prayers I uttered on my knees at the side of my bed. Many years of Sunday-school attendance had etched certain Psalms and rote prayers into the fibers of my brain. However, somewhere deep inside of me, I had the secret belief that I did not know how to pray, and that frightened me.
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At times I have long conversations with God. Sometimes I ask questions. I admit that there are also times when I let out my frustrations, fears, and anxieties in less than honorable ways. No matter what I pray about or how I pray about it, the result I always get is comfort.
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People you don't love can't hurt you.
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You've got to know what your 'thing' is, and you've got to call it a 'thing,' whether it's meanness, nastiness, un-forgiveness, arrogance, ego, resistance, rebelliousness or defiance. Everybody's got a 'thing,' and once you call your 'thing' a 'thing,' we can give it a place to be or dismiss it.
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When the time comes for you to make a change or to grow, the universe will make you so uncomfortable you will eventually have no choice.
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Create what you want as opposed to being stuck in what you didn't have.
Iyanla Vanzant
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You`re demonstrating a courage that most people can`t even fathom: giving it all away in order to have yourself
Iyanla Vanzant
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Choice is our point of power.
Iyanla Vanzant
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I'm not sure where I heard it or why I believed it but when I was in my mid-twenties, a few words changed my approach to and experience of prayer. The words were these: 'Every thought you think is a prayer. Every word you speak is a prayer. Every act in which you engage is a prayer, because the Spirit of God lives in you.' Now, how awesome is that?
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The goal isn't to be perfect, but to be authentic!
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The rules of the game of life are quite simple. Always tell the truth. Never live in fear of anything or anyone. Be conscious of what you are thinking so you can always think positively. Do everything that you do for the love of doing it. If you devote yourself, your time and your energy to following these rules, have no doubt - you cannot lose!
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For some reason,we keep forgetting some of our experience. We look back but don't bring the value forward. We bring the anger, the upset. We bring the fear.
Iyanla Vanzant
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Plan your hours to be productive...Plan your weeks to be educational...Plan your years to be purposeful. Plan your life to be an experience of growth. Plan to change. Plan to grow.
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I'm focusing on healing lives and teaching people that they can heal - giving them tools to heal.
Iyanla Vanzant