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Have the courage to be exactly who you are without apology. Admit your mistakes without beating yourself up. Release all shame! Release all guilt! You cannot live if you are hiding behind what was. Focus on what is, right now, and that is you!

Iyanla Vanzant

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Iyanla Vanzant
Age: 71
Born: 1953
Born: September 13
Motivational Speaker
Spiritual Teacher
Writer
Brooklyn
New York
Rhonda Eva Harris
Behind
Admit
Focus
Release
Mistake
Guilt
Mistakes
Cannot
Shame
Live
Exactly
Beating
Without
Behinds
Apology
Right
Courage
Hiding

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Everyone has something that blocks us from the full experience and expression of our nobility.
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When you can look a thing dead in the eye, acknowledge that it exists, call it exactly what it is, and decide what role it will take in your life then, my Beloved, you have taken the first step toward your freedom.
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I knew all of the childhood prayers I uttered on my knees at the side of my bed. Many years of Sunday-school attendance had etched certain Psalms and rote prayers into the fibers of my brain. However, somewhere deep inside of me, I had the secret belief that I did not know how to pray, and that frightened me.
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Sometimes you have to lose everything in order to gain yourself.
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Plan your hours to be productive...Plan your weeks to be educational...Plan your years to be purposeful. Plan your life to be an experience of growth. Plan to change. Plan to grow.
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Who you are is strong enough to bare your pain
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What is it that would make a creature as fierce, majestic and powerful as a lion is, subject itself to the intimidation of a man a whip and a chair? The lion has been taught to forget what it is.
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When you enter a new experience, all that requires healing rushes to the surface . . . You have to pause.
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Everything you have done and been through is valuable and important. In order to be who you are, to know what you know, to be where you are in this moment, you needed to go through what you went through.
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I am now willing to forgive myself . . . for believing I could offer something to others before I have offered it to myself.
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If you're not willing to let your partner see your cellulite or know your biggest fears, then you aren't really ready to share yourself.
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Life doesn't actually knock you down. It does, however, provide you with many opportunities to evaluate your standing in life: what you stand on, what you stand for, how you stand within yourself and for yourself.
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If you want peace, be peace. If you want wealth, be wealth. Think it. Talk it. Prepare yourself to have it. Have faith enough to seek guidance and authority from within.
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In order to feel loved, be respected and stay connected, we humans have a tendency to lie. We lie about who we are, what we want, what we need, what we have done or will do. Perhaps 'lie' is too strong a word. Let me say that what we do is withhold the truth.
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Forgiveness is not about the other person or what they did. Forgiveness is for YOU and about YOU.
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The goal isn't to be perfect, but to be authentic!
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Ytalding is not always pretty or easy. And it doesn`t came quick
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In love, there is a total acceptance of self, and a willingness to give of self without an expectation of receiving anything in return. When you love, you are not afraid to share the truth of who you are, and you accept the truth of others without judgment.
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Change doesn't have to be hard, and healing doesn't have to hurt. Surely by now you know that every thing happens for a reason! There is something better awaiting you on the other side of this.
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When the time comes for you to make a change or to grow, the universe will make you so uncomfortable you will eventually have no choice.
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