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If you don't enjoy your life, sorrow, sadness, suffering, fear, shame and guilt will.
Iyanla Vanzant
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Iyanla Vanzant
Age: 71
Born: 1953
Born: September 13
Motivational Speaker
Spiritual Teacher
Writer
Brooklyn
New York
Rhonda Eva Harris
Sorrow
Suffering
Enjoy
Fear
Life
Guilt
Sadness
Shame
More quotes by Iyanla Vanzant
What I am doing how I am being as I am doing it and does it bring honor to my community? What is the lesson in what I am doing? And most importantly, am I having fun?
Iyanla Vanzant
You are demonstrating to men that they can come back and get their kids. All of those fatherless sons and daddy-less daughters and the men who didn't know how to go back, you are demonstrating to the world that they can.
Iyanla Vanzant
Sometimes you have to lose everything in order to gain yourself.
Iyanla Vanzant
Every day is your day if you claim it. If you wait for somebody else to make it for you, you're going to be disappointed.
Iyanla Vanzant
As people, we have forgotten to be people. We know how to be doctors, lawyers, nurses, teachers, we know what to do, we know what to buy, but how do I just sit with you in your pain? How do I sit with you in your vulnerability and not betray you, not abuse you? We do not know how to do that, even in our homes.
Iyanla Vanzant
From where you sit, it may seem that certain people should know better. People are who they are and do what they do whether or not you like it or agree with them. We each have different lessons to learn. We each take a different path to our lessons.
Iyanla Vanzant
Listen for the instruction, instead of begging for the direction.
Iyanla Vanzant
The voice I had accepted as Divine Guidance was actually the voice of my ego leading me right into destruction.
Iyanla Vanzant
In love, there is a total acceptance of self, and a willingness to give of self without an expectation of receiving anything in return. When you love, you are not afraid to share the truth of who you are, and you accept the truth of others without judgment.
Iyanla Vanzant
Crying purifies and cleanses. I once read about a scientific experiment which demonstrated that there are 38 toxic chemicals in a tear of sadness, while only one toxin exists in a tear of joy. As you cry in sadness, fear, or confusion, you cleanse the body and spirit of toxins which cloud the mind and prevent it from accepting the truth.
Iyanla Vanzant
Just for today, allow yourself to embrace all that you are every moment. Know that you are a vessel of light. Allow yourself to release all doubts about your ability, the mistakes of the past, the fear of the future.
Iyanla Vanzant
In order to feel loved, be respected and stay connected, we humans have a tendency to lie. We lie about who we are, what we want, what we need, what we have done or will do. Perhaps 'lie' is too strong a word. Let me say that what we do is withhold the truth.
Iyanla Vanzant
Many people want payback and to see others suffer. Forgiveness is the key to freedom. You can choose to be enslaved and burdened or you can choose to be free. It's a choice. Forgiveness is a state of being. So once you do it, it alters who you are and the way you can be in the world.
Iyanla Vanzant
Have the courage to be exactly who you are without apology. Admit your mistakes without beating yourself up. Release all shame! Release all guilt! You cannot live if you are hiding behind what was. Focus on what is, right now, and that is you!
Iyanla Vanzant
You will stumble at time, forget what you want, fall headfirst into your old habits and beliefs. Fear not! Always remember to be patient and loving with yourself and others because that is what God does all the time.
Iyanla Vanzant
You know why the road curves as you're driving along? It curves because if God showed us the distance from where we are to where we’re going, we’d think it was too far.
Iyanla Vanzant
Gratitude is like a magnet the more grateful you are, the more you will receive to be grateful for.
Iyanla Vanzant
We can think, speak, and bring the best possible outcome into existence by focusing on where we are going, not on where we think we are.
Iyanla Vanzant
We have a tendency to always test people's love. 'I want to see how badly I have to behave before you'll leave me. Because I don't really think you want me anyhow.'
Iyanla Vanzant
I am not seeking anything but service to my creator. I do not need a house, I do not need a car, I do not need any of that, but to be present with each guest that sits across from me, and I am committed to a bigger thing than me, which is the vision of own, because own is going to outlive all of us.
Iyanla Vanzant