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When you enter a new experience, all that requires healing rushes to the surface . . . You have to pause.

Iyanla Vanzant

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Iyanla Vanzant
Age: 71
Born: 1953
Born: September 13
Motivational Speaker
Spiritual Teacher
Writer
Brooklyn
New York
Rhonda Eva Harris
Enter
Requires
Surface
Healing
Experience
Rushes
Pause
Pauses

More quotes by Iyanla Vanzant

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At birth, we are like cartilage - soft, flexible tissue. By the same natural process by which cartilage becomes hard bone, the soft, tender heart of an innocent child can become hardened by the circumstances into which she is born.
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If you don't enjoy your life, sorrow, sadness, suffering, fear, shame and guilt will.
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As people, we have forgotten to be people. We know how to be doctors, lawyers, nurses, teachers, we know what to do, we know what to buy, but how do I just sit with you in your pain? How do I sit with you in your vulnerability and not betray you, not abuse you? We do not know how to do that, even in our homes.
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Authenticity means that you must do what you do the way you do it and allow everyone else the same courtesy.
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The goal isn't to be perfect, but to be authentic!
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Truth is love's mother, and we all know it is not wise to lie to anyone's mother.
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Don't hold yourself back because you're afraid or because you've been hurt...acknowle dge your fear, accept it, and walk through it with confidence.
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Sometimes on the journey, you step in dog poop. But you don't let the whole journey be about the fact that your shoe got poop on it.
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When you gossip, it's self-hexing. Because when you do it, it comes back to you. Everything starts with the word. The word is demonstrating a condition of the mind. If it's in your mind and comes out of your mouth, it will be created.
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When we want to move beyond the pain, when we want to feel better, when we are ready to move beyond where we are, emotionally and spiritually, we must forgive.
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I've always told the truth. I think that's been part of the foundation of my career. I don't put myself above people. I don't put myself different than people. And I, for one, know that none of us is immune.
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The voice I had accepted as Divine Guidance was actually the voice of my ego leading me right into destruction.
Iyanla Vanzant
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Life doesn't actually knock you down. It does, however, provide you with many opportunities to evaluate your standing in life: what you stand on, what you stand for, how you stand within yourself and for yourself.
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If you want a real experience of serenity, look for the good. Affirm the good. Acknowledge the good.
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I now know that nothing in my life will change until I change the way I see my life and myself.
Iyanla Vanzant
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Begin within. If it shows up in your life, it's coming to tell you something about you that you're acting like you don't know. Something about yourself, or your relationship with God.
Iyanla Vanzant
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Use your time, energy and talents to do the best you can right now. Spend no time wishing it were better
Iyanla Vanzant
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The only relationship we can have in this life is the relationship we have with ourselves. We cannot love anybody more than we love ourselves. We cannot treat anyone any better than we treat ourselves. When you forget you, give up on you, or devalue yourself, anyone coming into your life has a universal responsibility to follow your lead.
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What looks like a failure teaches us what not to do, what does not work. We have lessons to learn from our experiences.
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Many people want payback and to see others suffer. Forgiveness is the key to freedom. You can choose to be enslaved and burdened or you can choose to be free. It's a choice. Forgiveness is a state of being. So once you do it, it alters who you are and the way you can be in the world.
Iyanla Vanzant