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Perhaps the single most important therapeutic credo that I have is that the unexamined life is not worth living.

Irvin D. Yalom

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Irvin D. Yalom
Age: 93
Born: 1931
Born: June 13
Author
Existential Therapist
Psychiatrist
Psychologist
Psychotherapist
University Teacher
Writer
Washington
District of Columbia
Irvin David Yalom
Therapeutic
Worth
Perhaps
Single
Living
Important
Life
Unexamined
Credo

More quotes by Irvin D. Yalom

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If we look at life in its small details, how ridiculous it all seems. It is like a drop of water seen through a microscope, a single drop teeming with protozoa. How we laugh as they bustle about so eagerly and struggle with one another. Whether here, or in the little span of human life, this terrible activity produces a comic effect
Irvin D. Yalom
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Not to take possession of your life plan is to let your existence be an accident.
Irvin D. Yalom
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Though the physicality of death destroys us, the idea of death may save us.
Irvin D. Yalom
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The path to decision may be hard because it leads into the territory of both finiteness and groundlessness—domains soaked in anxiety.
Irvin D. Yalom
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A sense of life meaning ensues but cannot be deliberately pursued: life meaning is always a derivative phenomenon that materializes when we have transcended ourselves, when we have forgotten ourselves and become absorbed in someone (or something) outside ourselves
Irvin D. Yalom
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The death anxiety of many people is fueled ... by disappointment at never having fulfilled their potential. Many people are in despair because their dreams didn't come true, and they despair even more that they did not make them come true. A focus on this deep dissatisfaction is often the starting point in overcoming death anxiety.
Irvin D. Yalom
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Self-awareness is a supreme gift, a treasure as precious as life. This is what makes us human. But it comes with a costly price: the wound of mortality. Our existence is forever shadowed by the knowledge that we will grow, blossom, and, inevitably, diminish and die.
Irvin D. Yalom
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The creative members of an orthodoxy, any orthodoxy, ultimately outgrow their disciplines.
Irvin D. Yalom
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Psychotherapy is a cyclical process from isolation into relationship. It is cyclical because the patient, in terror of existential isolation, relates deeply and meaningfully to the therapist and then, strengthened by this encounter, is led back again to a confrontation with existential isolation.
Irvin D. Yalom
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Only the wounded healer can truly heal. (97)
Irvin D. Yalom
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Mature love is loving, not being loved.
Irvin D. Yalom
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A curious thought experiment. . . Nietzsche's message to us was to live life in such a way that we would be willing to repeat the same life eternally
Irvin D. Yalom
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He had learned long ago that, in general, the easier it was for anxious patients to reach him, the less likely they were to call. (107)
Irvin D. Yalom
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Heidegger makes the distinction between being absorbed in the way things are in the world and being aware that things are in the world. And if you do the latter, you're not so worried about the everyday trivialities of life, for example, petty concerns about secrecy or privacy.
Irvin D. Yalom
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Look out the other’s window. Try to see the world as your patient sees it.
Irvin D. Yalom
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I think my quarry is illusion. I war against magic. I believe that, though illusion often cheers and comforts, it ultimately and invariably weakens and constricts the spirit.
Irvin D. Yalom
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If one is to love oneself one must behave in ways that one can admire.
Irvin D. Yalom
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To love means to be actively concerned for the life and the growth of another.
Irvin D. Yalom
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I dream of a love that is more than two people craving to possess one another.
Irvin D. Yalom
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It is wrong to bear children out of need, wrong to use a child to alleviate loneliness, wrong to provide purpose in life by reproducing another copy of oneself. It is wrong also to seek immortality by spewing one's germ into the future as though sperm contains your consciousness!
Irvin D. Yalom