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Fortified plant-based milks are delicious and contain all the calcium, protein, and vitamin D of dairy products but with none of the cholesterol, lactose, hormones, or cruelty found in cow's milk.

Ingrid Newkirk

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Ingrid Newkirk
Age: 75
Born: 1949
Born: June 11
Activist
Animal Rights Advocate
Film Director
Ingrid Elizabeth Newkirk
Based
Protein
Lactose
Products
Contain
Fortified
Found
Delicious
Calcium
Cows
Vitamin
Milk
Cholesterol
Cruelty
Dairy
Plant
Hormones
None
Vitamins

More quotes by Ingrid Newkirk

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Pet ownership is slavery. Animals are not ours to eat, wear, experiment on, or be entertained by.
Ingrid Newkirk
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Recognize meat for what it really is: the antibiotic- and pesticide-laden corpse of a tortured animal.
Ingrid Newkirk
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The extinction of Homo Sapiens would mean survival for millions, if not billions, of Earth-dwelling species. Phasing out the human race will solve every problem on Earth - social and environmental.
Ingrid Newkirk
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Give your dog or cat respect, patience, understanding and love. And if you just change to one vegetarian day a week, that's a wonderful step that will save animal lives. It means you have chosen something kind instead of something cruel.
Ingrid Newkirk
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We do not advocate 'right to life' for animals.
Ingrid Newkirk
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That's what the Nazis did, isn't it? Treated those others they thought subhuman by making them lab subjects and so on. Even the Nazis didn't eat the objects of their derision.
Ingrid Newkirk
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It's time for the State Department to permanently change its official policy to allow all members of U.S. citizens' families - no matter what size they are or how many legs they have - to evacuate together when disaster strikes.
Ingrid Newkirk
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I'd go to work early, before anyone got there, and I would just kill the animals myself...I must have killed a thousand of them, sometimes dozens every day.
Ingrid Newkirk
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Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan.
Ingrid Newkirk
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Cows are gentle, interesting animals.
Ingrid Newkirk
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Eating meat is primitive, barbaric, and arrogant.
Ingrid Newkirk
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One hates to be absolute, but in my view, there is no such thing as humane meat.
Ingrid Newkirk
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Elephants have the largest brains of any mammal on the face of the Earth. They are creative, altruistic and kind.
Ingrid Newkirk
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Pigeons are gentle and smart and have complex social relationships. Their hearing and vision are both excellent.
Ingrid Newkirk
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We have to be aggressive when those we stick up for have no voice. I don't consider it radical to say cruelty is wrong and that animals should be respected. I consider it radical to eat corpses, put electrodes in animals' heads, make elephants live in chains in the circus, and poison animals we consider a nuisance.
Ingrid Newkirk
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I know it's illegal [trespassing], but I don't think it's wrong.
Ingrid Newkirk
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When I hear of anyone walking into a lab and walking out with animals, my heart sings.
Ingrid Newkirk
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It's the 21st century. It's healthier for us, better for the environment and certainly kinder to be a vegetarian.
Ingrid Newkirk
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Eventually companion animals would be phased out, and we would return to a more symbiotic relationship - enjoyment at a distance.
Ingrid Newkirk
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I don't have the luxury of having a dog myself because I travel too much, but I love walking and cuddling somebody else's dog.
Ingrid Newkirk