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Fortified plant-based milks are delicious and contain all the calcium, protein, and vitamin D of dairy products but with none of the cholesterol, lactose, hormones, or cruelty found in cow's milk.

Ingrid Newkirk

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Ingrid Newkirk
Age: 75
Born: 1949
Born: June 11
Activist
Animal Rights Advocate
Film Director
Ingrid Elizabeth Newkirk
Milk
Cholesterol
Cruelty
Dairy
Plant
Hormones
None
Vitamins
Based
Protein
Lactose
Products
Contain
Fortified
Found
Delicious
Calcium
Cows
Vitamin

More quotes by Ingrid Newkirk

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Everything we do is based at adults.
Ingrid Newkirk
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It's the 21st century. It's healthier for us, better for the environment and certainly kinder to be a vegetarian.
Ingrid Newkirk
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A lot of people have culturally induced ethical blindness, but they can be cured!
Ingrid Newkirk
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I don't have the luxury of having a dog myself because I travel too much, but I love walking and cuddling somebody else's dog.
Ingrid Newkirk
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It's time for the State Department to permanently change its official policy to allow all members of U.S. citizens' families - no matter what size they are or how many legs they have - to evacuate together when disaster strikes.
Ingrid Newkirk
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Animals aren't any better equipped to survive an emergency than humans are. Few people missed the fact that after Hurricane Katrina, people died because buses and emergency shelters wouldn't allow their animals.
Ingrid Newkirk
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The bottom line is that people dont have the right to manipulate or to breed dogs and cats ... If people want toys, they should buy inanimate objects. If they want companionship, they should seek it with their own kind.
Ingrid Newkirk
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Cheap meat is the problem. The answer is to replace meat recipes with vegan meals.
Ingrid Newkirk
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Since we can't count on the meat, egg, and dairy industries to protect animals from the most egregious forms of cruelty, what can we, as consumers, do? Opting out of paying someone to allow animals to die in a barn fire or at the slaughterhouse seems pretty reasonable.
Ingrid Newkirk
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I know it's illegal [trespassing], but I don't think it's wrong.
Ingrid Newkirk
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Although we have, in theory, abolished human slavery, recognized women's rights, and stopped child labor, we continue to enslave other species who, if we simply pay attention, show quite clearly that they experience parental love, pain, and the desire for freedom, just as we do.
Ingrid Newkirk
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Even painless research is fascism, supremacism...
Ingrid Newkirk
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Never doubt that one person can make a difference.
Ingrid Newkirk
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It's time to face facts: Most people stop being environmentalists when they sit down to eat.
Ingrid Newkirk
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Every time we consume meat, eggs or dairy foods, we contribute to ecological devastation and the wasteful misuse of resources on a global scale.
Ingrid Newkirk
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That's what the Nazis did, isn't it? Treated those others they thought subhuman by making them lab subjects and so on. Even the Nazis didn't eat the objects of their derision.
Ingrid Newkirk
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I plan to send my liver somewhere in France, to protest foie gras (liver pate) ... I plan to have handbags made from my skin ... and an umbrella stand made from my seat.
Ingrid Newkirk
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Bulls can do nothing to demand justice. They can only defend themselves as best they can in a fight with a pre-determined ending and die never knowing why they were forced to endure such a painful and prolonged death. It's up to us, as a civilized society, to call for an end to the Running of the Bulls and bullfighting.
Ingrid Newkirk
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By adopting a wonderful mutt, you'll save a life and help reduce animal homelessness while also boosting your chances of a more robust new furry friend, as mixed-breed dogs have demonstrated better health and longer life spans than their purebred cousins.
Ingrid Newkirk
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Real nutrition comes from soybeans, almonds, rice, and other healthy vegetable sources, not from a cow's udder.
Ingrid Newkirk